| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2004 National District Cross Country Championships · Oct 28 | 16:29 | 2004 National District Cross Country Championships | October 28, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | 2004 Northern Region Cross Country ChampionshipsNov 4 · 2.98 Miles Varsity · Place 43 · Washington-Liberty | 2.98 Miles Varsity | 43 | 16:40 | 12 |
| Oct 28 | 2004 National District Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 4 · Washington-Liberty | 2.98 Miles Varsity | 4 | 16:29 PB | 12 |
| Sep 11 | 2004 Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 88 · Washington-Liberty | 2.98 Miles Varsity | 88 | 17:52 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 2003 National District Cross Country Championships top 15Oct 22 · 2.98 Miles Varsity · Place 5 · Washington-Liberty | 2.98 Miles Varsity | 5 | 17:04 | 11 |