Khuc Cao
Springbrook · Class of 2029
7 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Boonsboro HSFrank Keyser Invitational · Oct 3 | 24:45.5 | Frank Keyser Invitational | October 3, 2026 |
| 3 Miles · Hereford HSBull Run 2026 · Sep 26 | 26:50.29 | Bull Run 2026 | September 26, 2026 |
| 5,000 Meters · Bohrer ParkMCPS XC Championships · Oct 17 | 25:53 | MCPS XC Championships | October 17, 2026 |
| 5,000 Meters · Fort Washington ParkMPSSAA 4A South Region Championships · Nov 5 | 29:48.92 | MPSSAA 4A South Region Championships | November 5, 2026 |
| 5,000 Meters · Georgetown PrepGeorgetown Prep Cross-Country Classic · Sep 19 | 27:11.80 | Georgetown Prep Cross-Country Classic | September 19, 2026 |
| 5,000 Meters · James H. Blake HSSpringbrook @ Blake · Sep 23 | 27:19 | Springbrook @ Blake | September 23, 2026 |
| 5,000 Meters · Lakelands ParkDamascus & Springbrook @ Quince Orchard · Sep 15 | 29:48.34 | Damascus & Springbrook @ Quince Orchard | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | MPSSAA 4A South Region ChampionshipsNov 5 · 5,000 Meters Varsity · Place 36 · Springbrook | 5,000 Meters Varsity | 36 | 29:48.92 PB | 10 |
| Oct 17 | MCPS XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 140 · Springbrook | 5,000 Meters Varsity | 140 | 25:53 PB | 10 |
| Oct 3 | Frank Keyser InvitationalOct 3 · 3 Miles Large School Varsity · Place 94 · Springbrook | 3 Miles Large School Varsity | 94 | 24:45.5 PB | 10 |
| Sep 26 | Bull Run 2026Sep 26 · 3 Miles Girls Gold Varsity · Place 56 · Springbrook | 3 Miles Girls Gold Varsity | 56 | 26:50.29 PB | 10 |
| Sep 23 | Springbrook @ BlakeSep 23 · 5,000 Meters Varsity · Place 7 · Springbrook | 5,000 Meters Varsity | 7 | 27:19 PB | 10 |
| Sep 19 | Georgetown Prep Cross-Country ClassicSep 19 · 5,000 Meters Unseeded Varsity · Place 28 · Springbrook | 5,000 Meters Unseeded Varsity | 28 | 27:11.80 PB | 10 |
| Sep 15 | Damascus & Springbrook @ Quince OrchardSep 15 · 5,000 Meters Varsity · Place 14 · Springbrook | 5,000 Meters Varsity | 14 | 29:48.34 PB | 10 |