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Hewad Salarzai

Rogers · Class of 2027

15 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Northwoods ParkKevin Moorhead Northwood’s Invitational · Aug 2811:31.8Kevin Moorhead Northwood’s InvitationalAugust 28, 2026
5,000 Meters · Bertram ParkMonticello Invitational · Sep 620:58.1Monticello InvitationalSeptember 6, 2025
5,000 Meters · Buffalo Heights Golf CourseBuffalo Invitational · Sep 2419:12.3Buffalo InvitationalSeptember 24, 2026
5,000 Meters · ELk River Golf ClubNorthwest Suburban Conference Championships · Oct 1419:21.6Northwest Suburban Conference ChampionshipsOctober 14, 2026
5,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1818:26.4Roy Griak InvitationalSeptember 18, 2026
5,000 Meters · Gale Woods FarmBauman-Rovn Invitational · Sep 1019:08.2Bauman-Rovn InvitationalSeptember 10, 2026
5,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1922:18.4Roy Griak InvitationalSeptember 19, 2025
5,000 Meters · Orono High SchoolOrono XC Invitational · Sep 221:18.5Orono XC InvitationalSeptember 2, 2026
5,000 Meters · Prairie Park Thundering Royal Elk Invitational · Oct 818:28.2Thundering Royal Elk InvitationalOctober 8, 2026
5,000 Meters · Purple Hawk Country ClubNorm Ayen XC Invitational · Sep 2919:04.1Norm Ayen XC InvitationalSeptember 29, 2026
5,000 Meters · The Ponds Golf CourseSaints Invitational · Sep 1121:45.3Saints InvitationalSeptember 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 30MSHSL Section 6AAA ChampionshipsOct 30 · 5,000 Meters Varsity · Place 43 · Rogers5,000 Meters Varsity4318:42.7Unofficial12
Oct 14Northwest Suburban Conference ChampionshipsOct 14 · 5,000 Meters Varsity · Place 103 · Rogers5,000 Meters Varsity10319:21.6 PB12
Oct 8Thundering Royal Elk InvitationalOct 8 · 5,000 Meters Varsity · Place 103 · Rogers5,000 Meters Varsity10318:28.2 PB12
Sep 29Norm Ayen XC InvitationalSep 29 · 5,000 Meters Boys Varsity · Place 29 · Rogers5,000 Meters Boys Varsity2919:04.1 PB12
Sep 24Buffalo InvitationalSep 24 · 5,000 Meters Varsity · Place 23 · Rogers5,000 Meters Varsity2319:12.3 PB12
Sep 18Roy Griak InvitationalSep 18 · 5,000 Meters Lefty Wright Boys Maroon Competition · Place 152 · Rogers5,000 Meters Lefty Wright Boys Maroon Competition15218:26.4 PB12
Sep 10Bauman-Rovn InvitationalSep 10 · 5,000 Meters Varsity · Place 77 · Rogers5,000 Meters Varsity7719:08.2 PB12
Sep 2Orono XC InvitationalSep 2 · 5,000 Meters Boys Varsity · Place 73 · Rogers5,000 Meters Boys Varsity7321:18.5 PB12
Aug 28Kevin Moorhead Northwood’s InvitationalAug 28 · 2 Miles Junior Varsity · Place 18 · Rogers2 Miles Junior Varsity1811:31.8 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8NWSC ChampionshipsOct 8 · 5,000 Meters Varsity · Place 121 · Rogers5,000 Meters Varsity12120:44.411
Oct 2Thundering Royal ElkOct 2 · 5,000 Meters Varsity · Place 106 · Rogers5,000 Meters Varsity10620:54.211
Sep 23Norm Ayen XC InvitationalSep 23 · 5,000 Meters Varsity · Place 57 · Rogers5,000 Meters Varsity5720:54.611
Sep 19Roy Griak InvitationalSep 19 · 5,000 Meters Larry Zirgibel Boy’s Gold Competition · Place 234 · Rogers5,000 Meters Larry Zirgibel Boy’s Gold Competition23422:18.4 PB11
Sep 11Saints InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 26 · Rogers5,000 Meters Junior Varsity2621:45.3 PB11
Sep 6Monticello InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 28 · Rogers5,000 Meters Junior Varsity2820:58.1 PB11