Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1919:11.72Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 724:48.2954th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1726:46.2Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · CarlisleCarlisle Invitational · Sep 2626:18.4Carlisle InvitationalSeptember 26, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 122:56.92025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:47.6Paul Short Run (College)October 3, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2222:20.02025 Sussex County Cross Country ChampionshipsOctober 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Girls Junior Varsity · Place 6 · Cape Henlopen5,000 Meters Girls Junior Varsity624:48.29 PB11
Sep 26Carlisle InvitationalSep 26 · 5,000 Meters Championship · Place 106 · Cape Henlopen5,000 Meters Championship10626:18.4 PB11
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters JV Gold · Place 12 · Cape Henlopen4,000 Meters JV Gold1219:11.72 PB11
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 24 · Cape Henlopen5,000 Meters Junior Varsity2427:15.9Unofficial11

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 55 · Cape Henlopen5,000 Meters D15524:02.0010
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Girls · Place 30 · Cape Henlopen5,000 Meters Varsity Girls3022:56.9 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 14 · Cape Henlopen5,000 Meters Varsity1422:20.0 PB10
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 85 · Cape Henlopen5,000 Meters Junior Varsity8526:46.2 PB10
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Brown · Place 203 · Cape Henlopen5,000 Meters HS Brown20322:47.6 PB10
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 11 · Cape Henlopen5,000 Meters Varsity1122:54.510