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Emily Mccook
A.C. Flora · Class of 2030
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Aiken Steeplechase RacecourseSCHSL AAAA State Championship · Nov 14 | 22:33.1 | SCHSL AAAA State Championship | November 14, 2025 |
| 5,000 Meters · Crooked Creek ParkLake Murray Invitational · Sep 19 | 22:40.2 | Lake Murray Invitational | September 19, 2026 |
| 5,000 Meters · Darlington RacewayDarlington Raceway Cross Country Invitational · Oct 18 | 22:44.56 | Darlington Raceway Cross Country Invitational | October 18, 2025 |
| 5,000 Meters · Hammond SchoolSkyhawk Invitational · Aug 16 | 24:35.58 | Skyhawk Invitational | August 16, 2025 |
| 5,000 Meters · Heathwood HallHeathwood Hall Highlander Invitational · Aug 29 | 22:26.2 | Heathwood Hall Highlander Invitational | August 29, 2026 |
| 5,000 Meters · Historic Camden Revolutionary War SiteRegion 3 - 4A · Oct 31 | 22:23.1 | Region 3 - 4A | October 31, 2025 |
| 5,000 Meters · McAlpine Greenway ParkWendy's Invitational · Oct 3 | 23:17.05 | Wendy's Invitational | October 3, 2026 |
| 5,000 Meters · Milliken FieldEye Opener Invitational · Sep 5 | 24:28.2 | Eye Opener Invitational | September 5, 2026 |
| 5,000 Meters · The FarmSCTCCCA Bob Jenkins Coaches Classic · Oct 11 | 23:30.86 | SCTCCCA Bob Jenkins Coaches Classic | October 11, 2025 |
| 5,000 Meters · The Farm XC Course & Event Venue2025 SCHSL XC Qualifier 5A-A · Nov 7 | 23:59.3 | 2025 SCHSL XC Qualifier 5A-A | November 7, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | Wendy's InvitationalOct 3 · 5,000 Meters Red · Place 88 · A.C. Flora | 5,000 Meters Red | 88 | 23:17.05 PB | 9 |
| Sep 19 | Lake Murray InvitationalSep 19 · 5,000 Meters Varsity · Place 71 · A.C. Flora | 5,000 Meters Varsity | 71 | 22:40.2 PB | 9 |
| Sep 5 | Eye Opener InvitationalSep 5 · 5,000 Meters Championship Girls · Place 127 · A.C. Flora | 5,000 Meters Championship Girls | 127 | 24:28.2 PB | 9 |
| Aug 29 | Heathwood Hall Highlander InvitationalAug 29 · 5,000 Meters Varsity · Place 105 · A.C. Flora | 5,000 Meters Varsity | 105 | 22:26.2 PB | 9 |
| Aug 22 | Battle of CamdenAug 22 · 5,000 Meters Junior Varsity · Place 2 · A.C. Flora | 5,000 Meters Junior Varsity | 2 | 23:48.9 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 14 | SCHSL AAAA State ChampionshipNov 14 · 5,000 Meters AAAA · Place 64 · A.C. Flora | 5,000 Meters AAAA | 64 | 22:33.1 PB | 8 |
| Nov 7 | 2025 SCHSL XC Qualifier 5A-ANov 7 · 5,000 Meters 4A Odd · Place 44 · A.C. Flora | 5,000 Meters 4A Odd | 44 | 23:59.3 PB | 8 |
| Oct 31 | Region 3 - 4AOct 31 · 5,000 Meters Varsity · Place 15 · A.C. Flora | 5,000 Meters Varsity | 15 | 22:23.1 PB | 8 |
| Oct 18 | Darlington Raceway Cross Country InvitationalOct 18 · 5,000 Meters Varsity · Place 16 · A.C. Flora | 5,000 Meters Varsity | 16 | 22:44.56 PB | 8 |
| Oct 11 | SCTCCCA Bob Jenkins Coaches ClassicOct 11 · 5,000 Meters International · Place 205 · A.C. Flora | 5,000 Meters International | 205 | 23:30.86 PB | 8 |
| Aug 16 | Skyhawk InvitationalAug 16 · 5,000 Meters Varsity · Place 114 · A.C. Flora | 5,000 Meters Varsity | 114 | 24:35.58 PB | 8 |