Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:37.2NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 1820:01.6Haverford Main Line InvitationalSeptember 18, 2026
6,000 Meters · Stony Brook UniversityStony Brook Season Opener · Sep 519:38.96Stony Brook Season OpenerSeptember 5, 2026
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1724:43.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:43.2Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:14.7Paul Short Run (College)October 3, 2025
8,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 3124:46.6CAA Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:59.9Princeton Fall ClassicOctober 17, 2025
8200 m · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2026:14.30CCSU Ted Owen InviteSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30CAA Cross Country ChampionshipsOct 30 · 8,000 Meters CAA · Place 19 · Stony Brook8,000 Meters CAA1924:54.6So
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 36 · Stony Brook8,000 Meters Collegiate3624:43.3 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 118 · Stony Brook8,000 Meters Gold11825:43.2 PBSo
Sep 18Haverford Main Line InvitationalSep 18 · 4 Miles Collegiate · Place 15 · Stony Brook4 Miles Collegiate1520:01.6 PBSo
Sep 5Stony Brook Season OpenerSep 5 · 6,000 Meters Men 6k · Place 6 · Stony Brook6,000 Meters Men 6k619:38.96 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 133 · Stony Brook10,000 Meters D1 Northeast13331:37.2 PBFr
Oct 31CAA Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 27 · Stony Brook8,000 Meters Champ2724:46.6 PBFr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 171 · Stony Brook8,000 Meters Fall Classic17124:59.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 65 · Stony Brook8,000 Meters Open6525:14.7 PBFr
Sep 20CCSU Ted Owen InviteSep 20 · 8,200 Meters Varsity · Place 20 · Stony Brook8,200 Meters Varsity2026:14.30 PBFr
Aug 30Stony Brook Season OpenerAug 30 · 6,000 Meters Men's Race · Place 11 · Stony Brook6,000 Meters Men's Race1119:45.2Fr