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Joseph Friesema
Grayslake (Central) · Class of 2029
23 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Central Park2nd Annual Vicky Piela Invite · Sep 6 | 16:41.03 | 2nd Annual Vicky Piela Invite | September 6, 2025 |
| 2 Miles · Eagle AcresLakes Early Bird · Aug 26 | 17:57 | Lakes Early Bird | August 26, 2026 |
| 2 Miles · Lakes Community High SchoolLakes Early Bird Quad · Aug 27 | 16:38.09 | Lakes Early Bird Quad | August 27, 2025 |
| 3 Miles · Bulldog Athletic ComplexNLCC Cross Country Championships · Oct 18 | 25:13.89 | NLCC Cross Country Championships | October 18, 2025 |
| 3 Miles · Bulldog Athletic Complex Cross Country CourseGrant/Grayslake Central/Lakes Triangular · Sep 15 | 28:10 | Grant/Grayslake Central/Lakes Triangular | September 15, 2026 |
| 3 Miles · Central ParkNLCC Dual - GNHS v GCHS · Sep 22 | 27:24.60 | NLCC Dual - GNHS v GCHS | September 22, 2026 |
| 3 Miles · Deer Grove Forest PreservePalatine Invite - Meet of Champions 2026 · Sep 26 | 24:56.86 | Palatine Invite - Meet of Champions 2026 | September 26, 2026 |
| 3 Miles · Eagle AcresLakes Sunset Invite · Oct 8 | 24:21.90 | Lakes Sunset Invite | October 8, 2026 |
| 3 Miles · Eagle AcresNLCC Tri #1 · Sep 9 | 27:38.26 | NLCC Tri #1 | September 9, 2025 |
| 3 Miles · Lakes Community High SchoolLakes Sunset Invitational · Oct 10 | 24:07.28 | Lakes Sunset Invitational | October 10, 2025 |
| 3 Miles · Warren Township HS - O'Plaine CampusBill Dawson Invite · Sep 20 | 25:47.5 | Bill Dawson Invite | September 20, 2025 |
| 3 Miles · Waukegan Sports ParkArt Campbell Lake County Cross Country Invitational · Sep 3 | 28:41.50 | Art Campbell Lake County Cross Country Invitational | September 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 13 | Ram MileOct 13 · 1,600 Meters Varsity · Place 33 · Grayslake (Central) | 1,600 Meters Varsity | 33 | 7:18Unofficial | 10 |
| Oct 8 | Lakes Sunset InviteOct 8 · 3 Miles Bronze: Open · Place 234 · Grayslake (Central) | 3 Miles Bronze: Open | 234 | 24:21.90 PB | 10 |
| Sep 26 | Palatine Invite - Meet of Champions 2026Sep 26 · 3 Miles Sophomore · Place 286 · Grayslake (Central) | 3 Miles Sophomore | 286 | 24:56.86 PB | 10 |
| Sep 22 | NLCC Dual - GNHS v GCHSSep 22 · 3 Miles Boys · Place 66 · Grayslake (Central) | 3 Miles Boys | 66 | 27:24.60 PB | 10 |
| Sep 19 | Bill Dawson InviteSep 19 · 3 Miles Frosh/Soph · Place 294 · Grayslake (Central) | 3 Miles Frosh/Soph | 294 | 29:26.1 | 10 |
| Sep 15 | Grant/Grayslake Central/Lakes TriangularSep 15 · 3 Miles Varsity · Place 51 · Grayslake (Central) | 3 Miles Varsity | 51 | 28:10 PB | 10 |
| Sep 10 | 1600 TT #2Sep 10 · 1,600 Meters Varsity · Place 14 · Grayslake (Central) | 1,600 Meters Varsity | 14 | 7:06Unofficial | 10 |
| Sep 5 | 3rd Annual Vicky Piela InviteSep 5 · 2 Miles JV Boys · Place 114 · Grayslake (Central) | 2 Miles JV Boys | 114 | 16:59.10 | 10 |
| Aug 26 | Lakes Early BirdAug 26 · 2 Miles Varsity Boys · Place 54 · Grayslake (Central) | 2 Miles Varsity Boys | 54 | 17:57 PB | 10 |
| Aug 13 | 1600 TT #1Aug 13 · 1,600 Meters Boys · Place 31 · Grayslake (Central) | 1,600 Meters Boys | 31 | 7:38Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | 1600TT #3Oct 22 · 1,600 Meters JV · Place 29 · Grayslake (Central) | 1,600 Meters JV | 29 | 6:39Unofficial | 9 |
| Oct 18 | NLCC Cross Country ChampionshipsOct 18 · 3 Miles Junior Varsity · Place 114 · Grayslake (Central) | 3 Miles Junior Varsity | 114 | 25:13.89 PB | 9 |
| Oct 14 | Ram MileOct 14 · 1,600 Meters Varsity · Place 39 · Grayslake (Central) | 1,600 Meters Varsity | 39 | 7:14Unofficial | 9 |
| Oct 10 | Lakes Sunset InvitationalOct 10 · 3 Miles Bronze: Open · Place 191 · Grayslake (Central) | 3 Miles Bronze: Open | 191 | 24:07.28 PB | 9 |
| Sep 22 | NLCC Triangular hosted by Grayslake CentralSep 22 · 3 Miles Boys · Place 55 · Grayslake (Central) | 3 Miles Boys | 55 | 28:51.63 | 9 |
| Sep 20 | Bill Dawson InviteSep 20 · 3 Miles Frosh/Soph · Place 305 · Grayslake (Central) | 3 Miles Frosh/Soph | 305 | 25:47.5 PB | 9 |
| Sep 16 | Grant/Grayslake Central/Wauconda TriangularSep 16 · 3 Miles Varsity · Place 70 · Grayslake (Central) | 3 Miles Varsity | 70 | 29:58 | 9 |
| Sep 11 | 1600 TT #2Sep 11 · 1,600 Meters Junior Varsity · Place 18 · Grayslake (Central) | 1,600 Meters Junior Varsity | 18 | 6:51Unofficial | 9 |
| Sep 9 | NLCC Tri #1Sep 9 · 3 Miles Boys Varsity · Place 70 · Grayslake (Central) | 3 Miles Boys Varsity | 70 | 27:38.26 PB | 9 |
| Sep 6 | 2nd Annual Vicky Piela InviteSep 6 · 2 Miles JV Boys · Place 120 · Grayslake (Central) | 2 Miles JV Boys | 120 | 16:41.03 PB | 9 |
| Sep 3 | Art Campbell Lake County Cross Country InvitationalSep 3 · 3 Miles Open · Place 243 · Grayslake (Central) | 3 Miles Open | 243 | 28:41.50 PB | 9 |
| Aug 27 | Lakes Early Bird QuadAug 27 · 2 Miles High School Boys · Place 49 · Grayslake (Central) | 2 Miles High School Boys | 49 | 16:38.09 PB | 9 |
| Aug 19 | 1600 TT #1Aug 19 · 1,600 Meters Varsity · Place 36 · Grayslake (Central) | 1,600 Meters Varsity | 36 | 7:54Unofficial | 9 |