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Emmersen Melhus
Liberty North · Class of 2029
10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Capitol Federal Sports Complex of LibertyTim Nixon Invitational · Sep 5 | 21:26.1 | Tim Nixon Invitational | September 5, 2026 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA XC State Championships · Nov 6 | 19:57.1 | MSHSAA XC State Championships | November 6, 2026 |
| 5,000 Meters · Lee's Summit North High SchoolMSHSAA Class 5 District 4 · Oct 31 | 20:23.81 | MSHSAA Class 5 District 4 | October 31, 2026 |
| 5,000 Meters · Staley High SchoolKC Suburban Gold and Red Conference · Oct 18 | 20:14.60 | KC Suburban Gold and Red Conference | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | MSHSAA XC State ChampionshipsNov 6 · 5,000 Meters Class 5 · Place 100 · Liberty North | 5,000 Meters Class 5 | 100 | 19:57.1 PB | 10 |
| Oct 31 | MSHSAA Class 5 District 4Oct 31 · 5,000 Meters Varsity · Place 25 · Liberty North | 5,000 Meters Varsity | 25 | 20:23.81 PB | 10 |
| Oct 16 | KC Suburban Gold and Red CC ConferenceOct 16 · 5,000 Meters Gold Varsity Girls · Place 26 · Liberty North | 5,000 Meters Gold Varsity Girls | 26 | 21:42.14 | 10 |
| Sep 25 | Gans Creek Classic HSSep 25 · 5,000 Meters Elite Varsity · Place 202 · Liberty North | 5,000 Meters Elite Varsity | 202 | 21:00.9 | 10 |
| Sep 5 | Tim Nixon InvitationalSep 5 · 5,000 Meters Varsity - Gold · Place 42 · Liberty North | 5,000 Meters Varsity - Gold | 42 | 21:26.1 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | MSHSAA Class 5 District 4Nov 1 · 5,000 Meters Varsity · Liberty North | 5,000 Meters Varsity | — | DNS | 9 |
| Oct 18 | KC Suburban Gold and Red ConferenceOct 18 · 5,000 Meters Gold Varsity Girls · Place 15 · Liberty North | 5,000 Meters Gold Varsity Girls | 15 | 20:14.60 PB | 9 |
| Sep 26 | Gans Creek Classic HSSep 26 · 5,000 Meters Elite Varsity · Place 102 · Liberty North | 5,000 Meters Elite Varsity | 102 | 20:08.81 | 9 |
| Sep 20 | The Kris Solsberg Invitational Sep 20 · 5,000 Meters Varsity · Place 24 · Liberty North | 5,000 Meters Varsity | 24 | 21:14.30 | 9 |
| Sep 13 | Olathe TwilightSep 13 · 5,000 Meters New Division · Liberty North | 5,000 Meters New Division | 0 | DNF | 9 |