| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1978 Northern Region Cross Country Championships · Nov 1 | 15:43 | 1978 Northern Region Cross Country Championships | November 1, 1978 |
| 5,000 Meters · Braddock Park 5K1978 George Mason HS Cross Country Invitational · Sep 29 | 17:08.00 | 1978 George Mason HS Cross Country Invitational | September 29, 1978 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 1978 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 20 · Alexandria City | 2.98 Miles Varsity | 20 | 15:43 PB | - |
| Oct 24 | 1978 Northern District Cross Country ChampionshipsOct 24 · 2.98 Miles Varsity · Place 5 · Alexandria City | 2.98 Miles Varsity | 5 | 16:01Unofficial | - |
| Sep 29 | 1978 George Mason HS Cross Country InvitationalSep 29 · 5,000 Meters Varsity · Place 25 · Alexandria City | 5,000 Meters Varsity | 25 | 17:08.00 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | 1977 Northern District Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 11 · Alexandria City | 2.98 Miles Varsity | 11 | 16:17Unofficial | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | 1976 Northern Region Cross Country ChampionshipsNov 5 · 2.98 Miles Varsity · Place 59 · Alexandria City | 2.98 Miles Varsity | 59 | 16:33 | - |