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Zooey Grochow
Dell Rapids · Class of 2031
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · CantonDakota XII Conference Championships · Oct 9 | 16:17.12 | Dakota XII Conference Championships | October 9, 2025 |
| 3,000 Meters · Lenkota Golf Course Lennox XC Invite · Oct 2 | 14:45.02 | Lennox XC Invite | October 2, 2026 |
| 3,000 Meters · McHardy ParkLynx XC Invite · Sep 13 | 16:33.12 | Lynx XC Invite | September 13, 2025 |
| 3,000 Meters · Rocky Run Golf CourseDell Rapids XC Invite · Sep 22 | 16:33.89 | Dell Rapids XC Invite | September 22, 2025 |
| 3,000 Meters · Valley View Golf CourseFlyer Invitational · Sep 16 | 15:47.65 | Flyer Invitational | September 16, 2026 |
| 3,000 Meters · Yankton Trail ParkDAK XII Conference · Oct 8 | 15:29.4 | DAK XII Conference | October 8, 2026 |
| 3,200 Meters · Luverne High SchoolBruce Gluff Invitational · Sep 12 | 17:19.3 | Bruce Gluff Invitational | September 12, 2026 |
| 4,000 Meters · Elk Point Golf and Event CenterEPJ Huskies Invitational · Sep 28 | 22:05.6 | EPJ Huskies Invitational | September 28, 2026 |
| 4,000 Meters · McCook Country Club McCook Central/Montrose XC Invite · Sep 2 | 22:33.39 | McCook Central/Montrose XC Invite | September 2, 2025 |
| 4,000 Meters · River Ridge Golf CourseSDHSAA Region 2A Cross County Meet · Oct 15 | 21:28.54 | SDHSAA Region 2A Cross County Meet | October 15, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 8 | DAK XII ConferenceOct 8 · 3,000 Meters Middle School · Place 38 · Dell RapidsDell Rapids | 3,000 Meters Middle School | 38 | 15:29.4 PB | 8 |
| Oct 2 | Lennox XC InviteOct 2 · 3,000 Meters Middle School · Place 43 · Dell RapidsDell Rapids | 3,000 Meters Middle School | 43 | 14:45.02 PB | 8 |
| Sep 28 | EPJ Huskies Invitational Sep 28 · 4,000 Meters Junior Varsity · Place 28 · Dell RapidsDell Rapids | 4,000 Meters Junior Varsity | 28 | 22:05.6 PB | 8 |
| Sep 16 | Flyer InvitationalSep 16 · 3,000 Meters Junior Varsity · Place 29 · Dell RapidsDell Rapids | 3,000 Meters Junior Varsity | 29 | 15:47.65 PB | 8 |
| Sep 12 | Bruce Gluff InvitationalSep 12 · 3,200 Meters C Division · Place 20 · Dell Rapids msDell Rapids ms | 3,200 Meters C Division | 20 | 17:19.3 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | SDHSAA Region 2A Cross County MeetOct 15 · 4,000 Meters Junior Varsity · Place 72 · Dell RapidsDell Rapids | 4,000 Meters Junior Varsity | 72 | 21:28.54 PB | 7 |
| Oct 9 | Dakota XII Conference ChampionshipsOct 9 · 3,000 Meters Middle School · Place 32 · Dell RapidsDell Rapids | 3,000 Meters Middle School | 32 | 16:17.12 PB | 7 |
| Oct 2 | Lennox InviteOct 2 · 3,000 Meters Middle School/C · Place 62 · Dell Rapids msDell Rapids ms | 3,000 Meters Middle School/C | 62 | 15:20.26 | 7 |
| Sep 22 | Dell Rapids XC InviteSep 22 · 3,000 Meters Middle School · Place 18 · Dell RapidsDell Rapids | 3,000 Meters Middle School | 18 | 16:33.89 PB | 7 |
| Sep 13 | Lynx XC InviteSep 13 · 3,000 Meters Middle School · Place 13 · Dell RapidsDell Rapids | 3,000 Meters Middle School | 13 | 16:33.12 PB | 7 |
| Sep 9 | Jesse James XC InviteSep 9 · 4,000 Meters Junior Varsity · Place 24 · Dell RapidsDell Rapids | 4,000 Meters Junior Varsity | 24 | 21:47.18 | 7 |
| Sep 2 | McCook Central/Montrose XC InviteSep 2 · 4,000 Meters Junior Varsity · Place 35 · Dell RapidsDell Rapids | 4,000 Meters Junior Varsity | 35 | 22:33.39 PB | 7 |