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Emily Benker
Glastonbury · Class of 2029
13 resultsCross Country2025–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.7 Miles · JB Williams ParkTolland and East Catholic at Glastonbury · Oct 6 | 18:13.35 | Tolland and East Catholic at Glastonbury | October 6, 2026 |
| 4,000 Meters · Allens Meadows Park37th Wilton XC Invitational · Sep 19 | 16:19.87 | 37th Wilton XC Invitational | September 19, 2026 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 20:55.4 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham ParkCIAC State Open Championships · Nov 3 | 19:48.81 | CIAC State Open Championships | November 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 5 | CIAC State Open XC ChampionshipsNov 5 · 5,000 Meters Open · Place 54 · Glastonbury | 5,000 Meters Open | 54 | 20:41.91 | 10 |
| Oct 31 | CIAC XC Division ChampionshipsOct 31 · 5,000 Meters LL · Place 11 · Glastonbury | 5,000 Meters LL | 11 | 19:57.51 | 10 |
| Oct 20 | CCC XC ChampionshipsOct 20 · 5,000 Meters Varsity · Place 19 · Glastonbury | 5,000 Meters Varsity | 19 | 20:46.9 | 10 |
| Oct 20 | CCC XC ChampionshipsOct 20 · 5,000 Meters Varsity · Place 9 · Glastonbury | 5,000 Meters Varsity | 9 | 20:46.9 | 10 |
| Oct 10 | 43rd Wickham Park XC InvitationalOct 10 · 5,000 Meters Junior Varsity 1 · Place 1 · Glastonbury | 5,000 Meters Junior Varsity 1 | 1 | 20:50.18 | 10 |
| Oct 6 | Tolland and East Catholic at GlastonburyOct 6 · 2.7 Miles Girls Varsity · Place 7 · Glastonbury | 2.7 Miles Girls Varsity | 7 | 18:13.35 PB | 10 |
| Sep 19 | 37th Wilton XC InvitationalSep 19 · 4,000 Meters Junior Varsity · Place 1 · Glastonbury | 4,000 Meters Junior Varsity | 1 | 16:19.87 PB | 10 |
| Sep 15 | Glastonbury & South Windsor @ East HartfordSep 15 · 5,000 Meters Varsity · Glastonbury | 5,000 Meters Varsity | 0 | DNP | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 77 · Glastonbury | 5,000 Meters Championships | 77 | 20:55.4 PB | 9 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 24 · Glastonbury | 5,000 Meters Open | 24 | 19:48.81 PB | 9 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 11 · Glastonbury | 5,000 Meters LL | 11 | 19:53.78 | 9 |
| Sep 24 | East Hartford and South Windsor at GlastonburySep 24 · 2.7 Miles Girls Varsity · Place 8 · Glastonbury | 2.7 Miles Girls Varsity | 8 | 18:37.05 | 9 |
| Aug 26 | RHAM, Portland, Bacon Academy at GlastonburyAug 26 · 2.7 Miles New Division · Place 11 · Glastonbury | 2.7 Miles New Division | 11 | 19:26.68 | 9 |