| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park1986 Northern Region Cross Country Champs · Oct 30 | 17:25.60 | 1986 Northern Region Cross Country Champs | October 30, 1986 |
| 2.98 Miles · Burke Lake Park1984 Northern Region Cross Country Championships · Nov 1 | 16:40.30 | 1984 Northern Region Cross Country Championships | November 1, 1984 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | 1986 Northern Region Cross Country ChampsOct 30 · 2.98 Miles Varsity · Place 78 · John R. Lewis HS | 2.98 Miles Varsity | 78 | 17:25.60 PB | - |
| Oct 23 | 1986 Gunston District Cross Country ChampionshipsOct 23 · 2.98 Miles Varsity · Place 13 · John R. Lewis HS | 2.98 Miles Varsity | 13 | 17:28.60 | - |
| Sep 10 | 1986 Northern Region AD's MeetSep 10 · 2.98 Miles Varsity · Place 121 · John R. Lewis HS | 2.98 Miles Varsity | 121 | 18:26 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | 1985 Northern Region Cross Country ChampionshipsOct 31 · 2.98 Miles Varsity · Place 68 · John R. Lewis HS | 2.98 Miles Varsity | 68 | 16:48.00 | - |
| Oct 23 | 1985 Gunston District Cross Country Champs top 20Oct 23 · 2.98 Miles Varsity · Place 11 · John R. Lewis HS | 2.98 Miles Varsity | 11 | 17:30.90 | - |
| Sep 11 | 1985 Northern Region AD's MeetSep 11 · 2.98 Miles Varsity · Place 98 · John R. Lewis HS | 2.98 Miles Varsity | 98 | 17:46.50 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 1984 Northern Region Cross Country ChampionshipsNov 1 · 2.98 Miles Varsity · Place 69 · John R. Lewis HS | 2.98 Miles Varsity | 69 | 16:40.30 PB | - |
| Oct 25 | 1984 Gunston District Cross Country ChampionshipsOct 25 · 2.98 Miles Varsity · Place 12 · John R. Lewis HS | 2.98 Miles Varsity | 12 | 17:01.90 | - |
| Sep 12 | 1984 Northern Region AD's MeetSep 12 · 2.98 Miles Varsity · Place 129 · John R. Lewis HS | 2.98 Miles Varsity | 129 | 18:14.60 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | 1983 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 77 · John R. Lewis HS | 2.98 Miles Varsity | 77 | 17:45.50 | - |
| Sep 14 | 1983 Northern Region AD's MeetSep 14 · 2.98 Miles Varsity · Place 140 · John R. Lewis HS | 2.98 Miles Varsity | 140 | 19:14.90 | - |