Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:54.9MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 524:04Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2421:55.82026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 921:26.9MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 222:25.4Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1222:29.8All-American InvitationalSeptember 12, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1522:39.6MVC Mississippi DivisionalOctober 15, 2026
5,000 Meters · University of Iowa XC CourseTrojan Early Bird · Aug 2723:00.9Trojan Early BirdAugust 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Fr-So Boys · Place 92 · Iowa City Liberty5,000 Meters Fr-So Boys9222:39.6 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 154 · Iowa City Liberty5,000 Meters Fr-So Boys15421:54.9 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Fresh/Soph Boys 5000 Meters · Place 130 · Iowa City Liberty5,000 Meters Fresh/Soph Boys 5000 Meters13021:55.8 PB10
Sep 12All-American InvitationalSep 12 · 5,000 Meters Junior Varsity · Place 185 · Iowa City Liberty5,000 Meters Junior Varsity18522:29.8 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Freshman-Sophomore · Place 128 · Iowa City Liberty5,000 Meters Freshman-Sophomore12824:04 PB10
Aug 27Trojan Early BirdAug 27 · 5,000 Meters JV Boys 5K · Place 53 · Iowa City Liberty5,000 Meters JV Boys 5K5323:00.9 PB10

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 16MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 154 · Iowa City Liberty5,000 Meters Junior Varsity15422:20.8FR
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 169 · Iowa City Liberty5,000 Meters Frosh/Soph16921:26.9 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 148 · Iowa City Liberty5,000 Meters Junior Varsity14822:25.4 PB9
Sep 25Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 123 · Iowa City Liberty5,000 Meters Varsity12322:03.9FR
Sep 13All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 208 · Iowa City Liberty5,000 Meters Junior Varsity20823:05.09
Aug 28Trojan Early BirdAug 28 · 5,000 Meters Junior Varsity · Place 119 · Iowa City Liberty5,000 Meters Junior Varsity11923:17.6FR