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Spencer Liljenquist
Richfield · Class of 2028
22 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Rosemount Middle SchoolIrish Invitational · Aug 29 | 15:11.8 | Irish Invitational | August 29, 2025 |
| 3,200 Meters · Bassett Creek ParkRon Kretsch Invitational · Aug 29 | 14:51.6 | Ron Kretsch Invitational | August 29, 2026 |
| 3,200 Meters · Gale Woods FarmTri Metro Jamboree · Aug 27 | 17:09.68 | Tri Metro Jamboree | August 27, 2025 |
| 5,000 Meters · Bassett Creek ParkLefty Wright Grade Level Champs · Oct 20 | 23:58.2 | Lefty Wright Grade Level Champs | October 20, 2025 |
| 5,000 Meters · Gale Woods FarmTri Metro Conference XC Championship · Oct 14 | 24:28.06 | Tri Metro Conference XC Championship | October 14, 2025 |
| 5,000 Meters · Levi Dodge 5k. CourseFarmington Cowbell · Sep 24 | 25:22.83 | Farmington Cowbell | September 24, 2026 |
| 5,000 Meters · Montgomery National Golf ClubGerry Smith XC Invitational · Sep 10 | 24:27.3 | Gerry Smith XC Invitational | September 10, 2026 |
| 5,000 Meters · Nicollet Jr. HighBlaze Invitational · Sep 18 | 27:56.2 | Blaze Invitational | September 18, 2025 |
| 5,000 Meters · Nicollet M.S.Burnsville Invitational · Sep 17 | 23:50.2 | Burnsville Invitational | September 17, 2026 |
| 5,000 Meters · Picnic IslandWashington Tech Piñata Bash · Oct 7 | 24:20.1 | Washington Tech Piñata Bash | October 7, 2025 |
| 5,000 Meters · Prairie Park Thundering Royal Elk Invitational · Oct 8 | 24:36.1 | Thundering Royal Elk Invitational | October 8, 2026 |
| 5,000 Meters · Steve Michaud ParkLakeville North AppleJack Invitational · Sep 11 | 28:11.9 | Lakeville North AppleJack Invitational | September 11, 2025 |
| 5,000 Meters · Theodore Wirth Regional ParkDeLaSalle Islander Invite · Sep 15 | 25:26 | DeLaSalle Islander Invite | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | Lefty Wright InvitationalOct 26 · 5,000 Meters Varsity · Place 77 · Richfield | 5,000 Meters Varsity | 77 | 23:48.6 | 11 |
| Oct 20 | Tri Metro Conference XC ChampionshipOct 20 · 5,000 Meters Varsity · Place 118 · Richfield | 5,000 Meters Varsity | 118 | 25:23 | 11 |
| Oct 8 | Thundering Royal Elk InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 212 · Richfield | 5,000 Meters Junior Varsity | 212 | 24:36.1 PB | 11 |
| Oct 6 | Washington Tech Pinata BashOct 6 · 5,000 Meters Varsity · Place 150 · Richfield | 5,000 Meters Varsity | 150 | 25:38.1 | 11 |
| Sep 30 | Gryphon XC InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 149 · Richfield | 5,000 Meters Junior Varsity | 149 | 26:11 | 11 |
| Sep 24 | Farmington CowbellSep 24 · 5,000 Meters JV · Place 324 · Richfield | 5,000 Meters JV | 324 | 25:22.83 PB | 11 |
| Sep 17 | Burnsville InvitationalSep 17 · 5,000 Meters Junior Varsity · Place 180 · Richfield | 5,000 Meters Junior Varsity | 180 | 23:50.2 PB | 11 |
| Sep 15 | DeLaSalle Islander InviteSep 15 · 5,000 Meters Boys JV · Place 97 · Richfield | 5,000 Meters Boys JV | 97 | 25:26 PB | 11 |
| Sep 10 | Gerry Smith XC InvitationalSep 10 · 5,000 Meters JV · Place 143 · Richfield | 5,000 Meters JV | 143 | 24:27.3 PB | 11 |
| Sep 2 | Tri Metro JamboreeSep 2 · 5,000 Meters Boys 5k · Place 76 · Richfield | 5,000 Meters Boys 5k | 76 | 26:41 | 11 |
| Aug 29 | Ron Kretsch InvitationalAug 29 · 3,200 Meters Juniors · Place 94 · Richfield | 3,200 Meters Juniors | 94 | 14:51.6 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 20 | Lefty Wright Grade Level ChampsOct 20 · 5,000 Meters Sophomore · Place 45 · Richfield | 5,000 Meters Sophomore | 45 | 23:58.2 PB | 10 |
| Oct 14 | Tri Metro Conference XC ChampionshipOct 14 · 5,000 Meters Boys Varsity · Place 96 · Richfield | 5,000 Meters Boys Varsity | 96 | 24:28.06 PB | 10 |
| Oct 7 | Washington Tech Piñata BashOct 7 · 5,000 Meters Varsity · Place 103 · Richfield | 5,000 Meters Varsity | 103 | 24:20.1 PB | 10 |
| Oct 2 | Thundering Royal ElkOct 2 · 5,000 Meters Junior Varsity · Place 140 · Richfield | 5,000 Meters Junior Varsity | 140 | 26:48.6 | 10 |
| Sep 25 | Farmington Cowbell RunSep 25 · 5,000 Meters Boys JV · Place 254 · Richfield | 5,000 Meters Boys JV | 254 | 27:17.12 | 10 |
| Sep 18 | Blaze InvitationalSep 18 · 5,000 Meters Boys Junior Varsity · Place 287 · Richfield | 5,000 Meters Boys Junior Varsity | 287 | 27:56.2 PB | 10 |
| Sep 11 | Lakeville North AppleJack InvitationalSep 11 · 5,000 Meters C · Place 114 · Richfield | 5,000 Meters C | 114 | 28:11.9 PB | 10 |
| Sep 9 | DeLaSalle Islander XC InviteSep 9 · 5,000 Meters Junior Varsity · Place 88 · Richfield | 5,000 Meters Junior Varsity | 88 | 27:14.23 | 10 |
| Sep 4 | Gerry Smith XC InvitationalSep 4 · 5,000 Meters Junior Varsity · Place 210 · Richfield | 5,000 Meters Junior Varsity | 210 | 23:48.4 | SO |
| Aug 29 | Irish InvitationalAug 29 · 2 Miles Junior Varsity · Place 203 · Richfield | 2 Miles Junior Varsity | 203 | 15:11.8 PB | 10 |
| Aug 27 | Tri Metro JamboreeAug 27 · 3,200 Meters Varsity · Place 69 · Richfield | 3,200 Meters Varsity | 69 | 17:09.68 PB | 10 |