Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 1828:04.30HU Bison InvitationalOctober 18, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1126:06.6Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 1928:19.7UMES Season OpenerSeptember 19, 2026
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 126:21.5MEAC XC ChampionshipsNovember 1, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 428:43.9University of Delaware InvitationalSeptember 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 50 · Coppin State5,000 Meters Championship5027:31.7So
Sep 19UMES Season OpenerSep 19 · 5,000 Meters · Place 18 · Coppin State5,000 Meters1828:19.7 PBSo
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 32 · Coppin State5,000 Meters3226:06.6 PBSo
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 75 · Coppin State5,000 Meters Collegiate Women7528:43.9 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 46 · Coppin State5,000 Meters Champs4626:21.5 PBFr
Oct 18HU Bison InvitationalOct 18 · 5,000 Meters · Place 35 · Coppin State5,000 Meters3528:04.30 PBFr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 25 · Coppin State5,000 Meters2529:45.78Fr