Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Franklin ParkFoot Locker Cross Country Northeast Regional Championships · Nov 25 | 18:24.5 | Foot Locker Cross Country Northeast Regional Championships | November 25, 2023 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 17:27.88 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 5 | 21:00.8 | Spider Alumni Open | September 5, 2026 |
| 8,000 Meters · DREAM ParkBorder Battle · Oct 18 | 28:52.8 | Border Battle | October 18, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 29:26.1 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Oak Ridge ParkLandmark Conference XC Championships · Nov 1 | 28:42.00 | Landmark Conference XC Championships | November 1, 2025 |
| 8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 19 | 28:05.37 | NCAA DIII South Region Preview | September 19, 2026 |
| 8,000 Meters · West Branch Cross Country CourseLandmark Conference XC Championships · Oct 31 | 26:29.4 | Landmark Conference XC Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters College | — | DNS | Fr |
| Nov 1 | Landmark Conference XC ChampionshipsNov 1 · 8,000 Meters College · Place 67 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters College | 67 | 28:42.00 PB | Fr |
| Oct 18 | Border BattleOct 18 · 8,000 Meters Open · Place 67 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters Open | 67 | 28:52.8 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 511 · Catholic (D.C.)Catholic (D.C.) | 8,000 Meters Open | 511 | 29:26.1 PB | Fr |
| Aug 29 | Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 36 · Catholic (D.C.)Catholic (D.C.) | 5,000 Meters College | 36 | 17:27.88 PB | Fr |
2023 Cross Country
1 results
