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Russell Harlow

Fit 180 Athletics · Class of 2032

6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Cuthbertson Middle SchoolThe PR XC Carnival · Sep 2616:44.47The PR XC CarnivalSeptember 26, 2026
3,000 Meters · Frank Lisk ParkRun Cabarrus Invitational · Oct 1018:46.4Run Cabarrus InvitationalOctober 10, 2026
3,000 Meters · McAlpine Creek ParkUnion County MS XC Championships · Oct 715:36.42Union County MS XC ChampionshipsOctober 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 10Run Cabarrus InvitationalOct 10 · 3,000 Meters Boys Middle School · Place 117 · Fit 180 Athletics3,000 Meters Boys Middle School11718:46.4 PB7
Oct 7Union County MS XC ChampionshipsOct 7 · 3,000 Meters Middle School Championship · Place 217 · Fit 180 Athletics3,000 Meters Middle School Championship21715:36.42 PB7
Sep 26The PR XC CarnivalSep 26 · 3,000 Meters 7th Grade · Place 51 · Fit 180 Athletics3,000 Meters 7th Grade5116:44.47 PB7
Sep 18Hare & Hounds XC Invitational (at McAlpine Park)Sep 18 · 3,000 Meters Middle School Championship (SATURDAY) · Place 270 · Fit 180 Athletics3,000 Meters Middle School Championship (SATURDAY)27017:38.10Unofficial7

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 8Union County XC ChampionshipsOct 8 · 3,000 Meters Middle School Championship · Place 232 · Fit 180 Athletics3,000 Meters Middle School Championship23218:27.7—
Sep 19Hare & Hounds XC Invitational (at McAlpine Park)Sep 19 · 3,000 Meters Middle School Championship · Place 287 · Fit 180 Athletics3,000 Meters Middle School Championship28720:39.9—