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Kara Dahlstrom
Shell Lake · Class of 2027
10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · UWRF CourseRiver Falls Extreme Meet · Aug 27 | 39:13.9 | River Falls Extreme Meet | August 27, 2026 |
| 5,000 Meters · Chequamegon High SchoolChequamegon Invitational · Sep 12 | 40:12.9 | Chequamegon Invitational | September 12, 2026 |
| 5,000 Meters · Clear Lake ChaletClear Lake Invitational · Oct 6 | 38:11.8 | Clear Lake Invitational | October 6, 2026 |
| 5,000 Meters · Cumberland High SchoolCumberland Invitational · Sep 29 | 39:52.8 | Cumberland Invitational | September 29, 2026 |
| 5,000 Meters · Dodson's Family Recreational AreaBruce Invitational · Sep 1 | 43:24.6 | Bruce Invitational | September 1, 2026 |
| 5,000 Meters · Spooner HSSpooner Invitational · Sep 3 | 43:20 | Spooner Invitational | September 3, 2026 |
| 5,000 Meters · Unity Elementary & Middle SchoolUnity Invitational · Sep 17 | 39:31.4 | Unity Invitational | September 17, 2026 |
| 5,000 Meters · UW-Eau Claire at Barron CountyRice Lake Invitational · Sep 15 | 40:01.9 | Rice Lake Invitational | September 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 6 | Clear Lake InvitationalOct 6 · 5,000 Meters High School · Place 41 · Shell Lake | 5,000 Meters High School | 41 | 38:11.8 PB | 12 |
| Sep 29 | Cumberland InvitationalSep 29 · 5,000 Meters Varsity · Place 117 · Shell Lake | 5,000 Meters Varsity | 117 | 39:52.8 PB | 12 |
| Sep 17 | Unity InvitationalSep 17 · 5,000 Meters High School · Place 32 · Shell Lake | 5,000 Meters High School | 32 | 39:31.4 PB | 12 |
| Sep 15 | Rice Lake InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 92 · Shell Lake | 5,000 Meters Junior Varsity | 92 | 40:01.9 PB | 12 |
| Sep 12 | Chequamegon InvitationalSep 12 · 5,000 Meters Varsity Girls · Place 27 · Shell Lake | 5,000 Meters Varsity Girls | 27 | 40:12.9 PB | 12 |
| Sep 3 | Spooner InvitationalSep 3 · 5,000 Meters Varsity · Place 150 · Shell Lake | 5,000 Meters Varsity | 150 | 43:20 PB | 12 |
| Sep 1 | Bruce InvitationalSep 1 · 5,000 Meters High School · Place 94 · Shell Lake | 5,000 Meters High School | 94 | 43:24.6 PB | 12 |
| Aug 27 | River Falls Extreme MeetAug 27 · 4,000 Meters Varsity · Place 117 · Shell Lake | 4,000 Meters Varsity | 117 | 39:13.9 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 4 | Spooner InvitationalSep 4 · 5,000 Meters Varsity · Place 114 · Shell Lake | 5,000 Meters Varsity | 114 | 46:39.70 | 11 |
| Aug 28 | Extreme Cross Country MeetAug 28 · 4,000 Meters Varsity · Place 118 · Shell Lake | 4,000 Meters Varsity | 118 | 42:48.0 | 11 |