Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1219:44.86Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1119:33.3Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3020:22.7MEAC XC ChampionshipsOctober 30, 2026
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1423:16.5NCAA DI Mid-Atlantic RegionalNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 17 · Delaware State5,000 Meters Championship1720:22.7 PBSo
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 1 · Delaware State5,000 Meters119:33.3 PBSo

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 170 · Delaware State6,000 Meters D1 Mid-Atlantic17023:16.5 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 2 · Delaware State5,000 Meters Women219:44.86 PBFr