Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3016:56.19UMES Hawks Season OpenerAugust 30, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1220:22.77Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 119:32.9MEAC XC ChampionshipsNovember 1, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1920:34.1University of Delaware InvitationalSeptember 19, 2025
6,000 Meters · Community Park at WinterplaceDon Cathcart Invitational · Sep 2723:04.50Don Cathcart InvitationalSeptember 27, 2025
6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1424:09.8NCAA DI Mid-Atlantic RegionalNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 191 · Delaware State6,000 Meters D1 Mid-Atlantic19124:09.8 PBFr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 18 · Delaware State5,000 Meters Champs1819:32.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Delaware State6,000 Meters Brown0DNFFr
Sep 27Don Cathcart InvitationalSep 27 · 6,000 Meters College · Place 14 · Delaware State6,000 Meters College1423:04.50 PBFr
Sep 19University of Delaware InvitationalSep 19 · 5,000 Meters Collegiate Women · Place 14 · Delaware State5,000 Meters Collegiate Women1420:34.1 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 4 · Delaware State5,000 Meters Women420:22.77 PBFr
Aug 30UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 5 · Delaware State4,200 Meters Collegiate516:56.19 PBFr