Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1223:57.97Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1123:41.1Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2022:57.15UMES Soaring Hawks InvitationalSeptember 20, 2025
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 121:24.4MEAC XC ChampionshipsNovember 1, 2025
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 425:35.3University of Delaware InvitationalSeptember 4, 2026
6,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1825:28.70Aubrey Shenk InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 24 · Morgan State5,000 Meters Championship2421:33.8So
Sep 19UMES Season OpenerSep 19 · 5,000 Meters · Morgan State5,000 Meters—DNFSo
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 19 · Morgan State5,000 Meters1923:41.1 PBSo
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 56 · Morgan State5,000 Meters Collegiate Women5625:35.3 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 5,000 Meters Champs · Place 31 · Morgan State5,000 Meters Champs3121:24.4 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Place 131 · Morgan State6,000 Meters College13125:28.70 PBFr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 11 · Morgan State5,000 Meters1122:57.15 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 21 · Morgan State5,000 Meters Women2123:57.97 PBFr