Personal bests

Best marks in available results
Event / courseMarkMeetDate
4200 m · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3021:12.44UMES Hawks Season OpenerAugust 30, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1226:05.20Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Delaware State University Outreach & Research CenterDelaware State Sting Invitational · Sep 1124:19.8Delaware State Sting InvitationalSeptember 11, 2026
5,000 Meters · University of Maryland Eastern ShoreUMES Season Opener · Sep 1924:04.5UMES Season OpenerSeptember 19, 2026
5,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Oct 3023:57.0MEAC XC ChampionshipsOctober 30, 2026
5,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 425:30.4University of Delaware InvitationalSeptember 4, 2026
6,000 Meters · Pole Green ParkRichmond Invitational · Oct 230:06.1Richmond InvitationalOctober 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30MEAC XC ChampionshipsOct 30 · 5,000 Meters Championship · Place 38 · Morgan State5,000 Meters Championship3823:57.0 PBSo
Oct 2Richmond InvitationalOct 2 · 6,000 Meters College · Place 124 · Morgan State6,000 Meters College12430:06.1 PBSo
Sep 19UMES Season OpenerSep 19 · 5,000 Meters · Place 9 · Morgan State5,000 Meters924:04.5 PBSo
Sep 11Delaware State Sting InvitationalSep 11 · 5,000 Meters · Place 21 · Morgan State5,000 Meters2124:19.8 PBSo
Sep 4University of Delaware InvitationalSep 4 · 5,000 Meters Collegiate Women · Place 55 · Morgan State5,000 Meters Collegiate Women5525:30.4 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18Aubrey Shenk InvitationalOct 18 · 6,000 Meters College · Morgan State6,000 Meters College—DNSFr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 5,000 Meters · Place 15 · Morgan State5,000 Meters1524:14.67Fr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 35 · Morgan State5,000 Meters Women3526:05.20 PBFr
Aug 30UMES Hawks Season OpenerAug 30 · 4,200 Meters Collegiate · Place 22 · Morgan State4,200 Meters Collegiate2221:12.44 PBFr