Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Virginia
  4. West Potomac
  5. Jeff Shamess

Jeff Shamess

West Potomac · Grade: -

3 resultsCross Country1994

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park1994 National District Cross Country Championships · Oct 2617:121994 National District Cross Country ChampionshipsOctober 26, 1994
5,000 Meters · Bull Run Regional ParkBull Run Invitational · Oct 818:06Bull Run InvitationalOctober 8, 1994

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

1994 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 31994 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 82 · West Potomac2.98 Miles Varsity8217:26-
Oct 261994 National District Cross Country ChampionshipsOct 26 · 2.98 Miles Varsity · Place 14 · West Potomac2.98 Miles Varsity1417:12 PB-
Oct 8Bull Run InvitationalOct 8 · 5,000 Meters Varsity · Place 96 · West Potomac5,000 Meters Varsity9618:06 PB-