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Henry Rizek

Col. DeSales · Class of 2029

14 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Berlin XC CourseBear Den Dash · Oct 316:34.95Bear Den DashOctober 3, 2026
5,000 Meters · CedarvilleCedarville Univ. Friendship XC Invitational / Midwest Catholic Championships · Sep 2017:50.50Cedarville Univ. Friendship XC Invitational / Midwest Catholic ChampionshipsSeptember 20, 2025
5,000 Meters · Centerville HSCenterville Saturday Night Lights (HS) presented by Nike · Aug 2917:39.1Centerville Saturday Night Lights (HS) presented by NikeAugust 29, 2026
5,000 Meters · Elvin R. King Cross Country CourseMidwest Catholic Cross Country Championships (HS) · Sep 2617:07.6Midwest Catholic Cross Country Championships (HS)September 26, 2026
5,000 Meters · Fortress Obetz HS Inv/State Championship Course2026 OHSAA Cross Country State Championships · Nov 716:45.962026 OHSAA Cross Country State ChampionshipsNovember 7, 2026
5,000 Meters · Hilliard Darby HSOHSAA Division 2 District - Hilliard Darby · Oct 1819:33.93OHSAA Division 2 District - Hilliard DarbyOctober 18, 2025
5,000 Meters · Olentangy Berlin High SchoolBear Den Dash · Sep 2717:52.55Bear Den DashSeptember 27, 2025
5,000 Meters · Pick North XC2026 OHSAA Regional - Central - Pickerington · Oct 3116:31.82026 OHSAA Regional - Central - PickeringtonOctober 31, 2026
5,000 Meters · Pickerington North High SchoolOHSAA D2 Region 6 Championship · Oct 2518:00.83OHSAA D2 Region 6 ChampionshipOctober 25, 2025
5,000 Meters · St. Matthew Athletic FieldsCCL - Bob Lennon Memorial Championship · Oct 1117:41.77CCL - Bob Lennon Memorial ChampionshipOctober 11, 2025
5,000 Meters · Three Creeks Metro ParkErnie Watts (Central Ohio Cross Country) Invitational · Sep 1917:17.99Ernie Watts (Central Ohio Cross Country) InvitationalSeptember 19, 2026
5,000 Meters · Westerville North HSWesterville North Classic · Sep 517:23.36Westerville North ClassicSeptember 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 72026 OHSAA Cross Country State ChampionshipsNov 7 · 5,000 Meters Division 2 Boys · Place 104 · Col. DeSales5,000 Meters Division 2 Boys10416:45.96 PB10
Oct 312026 OHSAA Regional - Central - PickeringtonOct 31 · 5,000 Meters D2 Boys · Place 29 · Col. DeSales5,000 Meters D2 Boys2916:31.8 PB10
Oct 17Bob Lennon Memorial CCL ChampionshipOct 17 · 5,000 Meters Varsity · Place 10 · Col. DeSales5,000 Meters Varsity1016:59.610
Oct 3Bear Den DashOct 3 · 5,000 Meters Double Blue Varsity · Place 18 · Col. DeSales5,000 Meters Double Blue Varsity1816:34.95 PB10
Sep 26Midwest Catholic Cross Country Championships (HS)Sep 26 · 5,000 Meters High School · Place 16 · Col. DeSales5,000 Meters High School1617:07.6 PB10
Sep 19Ernie Watts (Central Ohio Cross Country) InvitationalSep 19 · 5,000 Meters Varsity · Place 10 · Col. DeSales5,000 Meters Varsity1017:17.99 PB10
Sep 5Westerville North ClassicSep 5 · 5,000 Meters Varsity HS · Place 24 · Col. DeSales5,000 Meters Varsity HS2417:23.36 PB10
Aug 29Centerville Saturday Night Lights (HS) presented by NikeAug 29 · 5,000 Meters Bowman Championship Boys 5k Race · Place 75 · Col. DeSales5,000 Meters Bowman Championship Boys 5k Race7517:39.1 PB10

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 25OHSAA D2 Region 6 ChampionshipOct 25 · 5,000 Meters Varsity · Place 115 · Col. DeSales5,000 Meters Varsity11518:00.83 PB9
Oct 18OHSAA Division 2 District - Hilliard DarbyOct 18 · 5,000 Meters Varsity Sect 1 · Place 42 · Col. DeSales5,000 Meters Varsity Sect 14219:33.93 PB9
Oct 18OHSAA District Championship - HilliardOct 18 · 5,000 Meters D2 Section 1 · Place 42 · Col. DeSales5,000 Meters D2 Section 14219:33.939
Oct 11CCL - Bob Lennon Memorial ChampionshipOct 11 · 5,000 Meters Varsity Boys · Place 23 · Col. DeSales5,000 Meters Varsity Boys2317:41.77 PB9
Sep 27Bear Den DashSep 27 · 5,000 Meters Double Blue · Place 41 · Col. DeSales5,000 Meters Double Blue4117:52.55 PB9
Sep 20Cedarville Univ. Friendship XC Invitational / Midwest Catholic ChampionshipsSep 20 · 5,000 Meters Midwest Catholic Gold · Place 31 · Col. DeSales5,000 Meters Midwest Catholic Gold3117:50.50 PB9