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Menelik Diong
Washington International · Class of 2027
13 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Kenilworth ParkPCSAA Early Bird Meet 2026 · Sep 24 | 21:58.90 | PCSAA Early Bird Meet 2026 | September 24, 2026 |
| 5,000 Meters · Landon SchoolMark Ferris Invitational · Sep 5 | 23:18.6 | Mark Ferris Invitational | September 5, 2026 |
| 5,000 Meters · Sandy Spring Friends SchoolPVAC XC Midseason @ Sandy Spring · Sep 30 | 22:29.0 | PVAC XC Midseason @ Sandy Spring | September 30, 2026 |
| 5,000 Meters · Spencerville Adventist AcademyPVAC XC @ Spencerville · Oct 5 | 22:36.5 | PVAC XC @ Spencerville | October 5, 2026 |
| 5,000 Meters · St. Anselm's Abbey SchoolPVAC XC @ St. Anselm's - HS ONLY · Sep 8 | 25:04.4 | PVAC XC @ St. Anselm's - HS ONLY | September 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | PVAC Upper School XC ChampionshipsOct 21 · 5,000 Meters Varsity · Place 48 · Washington International | 5,000 Meters Varsity | 48 | 22:04.6 | 12 |
| Oct 5 | PVAC XC @ SpencervilleOct 5 · 5,000 Meters Varsity · Place 25 · Washington International | 5,000 Meters Varsity | 25 | 22:36.5 PB | 12 |
| Sep 30 | PVAC XC Midseason @ Sandy SpringSep 30 · 5,000 Meters Varsity · Place 36 · Washington International | 5,000 Meters Varsity | 36 | 22:29.0 PB | 12 |
| Sep 24 | PCSAA Early Bird Meet 2026Sep 24 · 5,000 Meters High School 5K · Place 37 · Washington International | 5,000 Meters High School 5K | 37 | 21:58.90 PB | 12 |
| Sep 16 | PVAC XC @ Sandy SpringSep 16 · 5,000 Meters Upper School Boys · Place 32 · Washington International | 5,000 Meters Upper School Boys | 32 | 22:59.3 | 12 |
| Sep 8 | PVAC XC @ St. Anselm's - HS ONLYSep 8 · 5,000 Meters Varsity · Place 46 · Washington International | 5,000 Meters Varsity | 46 | 25:04.4 PB | 12 |
| Sep 5 | Mark Ferris InvitationalSep 5 · 5,000 Meters Varsity A · Place 42 · Washington International | 5,000 Meters Varsity A | 42 | 23:18.6 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 22 | PVAC Upper School XC ChampionshipsOct 22 · 5,000 Meters Varsity · Place 70 · Washington International | 5,000 Meters Varsity | 70 | 23:50.30 | 11 |
| Oct 15 | PVAC #3 @ Sandy SpringOct 15 · 5,000 Meters Varsity · Place 44 · Washington International | 5,000 Meters Varsity | 44 | 23:57.2 | 11 |
| Sep 29 | PVAC Midseason ChallengeSep 29 · 5,000 Meters Varsity · Place 61 · Washington International | 5,000 Meters Varsity | 61 | 27:44.53 | 11 |
| Sep 25 | PCSAA Early BirdSep 25 · 5,000 Meters High School · Place 65 · Washington International | 5,000 Meters High School | 65 | 28:17.76 | 11 |
| Sep 17 | PVAC XC #2 @ Sandy SpringSep 17 · 5,000 Meters Varsity · Place 72 · Washington International | 5,000 Meters Varsity | 72 | 26:20.9 | 11 |
| Sep 10 | PVAC XC #1 @ Sandy SpringSep 10 · 5,000 Meters Varsity · Place 60 · Washington International | 5,000 Meters Varsity | 60 | 26:38.9 | 11 |