Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Choccolocco ParkGadsden State-Shelton State Dual · Aug 2812:06Gadsden State-Shelton State DualAugust 28, 2026
3,000 Meters · John Hunt Cross Country ParkCardinal-Buccaneer Dual · Aug 2212:44.1Cardinal-Buccaneer DualAugust 22, 2025
3500 m · Shelton State Community CollegeT-Town Dual · Aug 2514:59.5T-Town DualAugust 25, 2025
5,000 Meters · Choccolocco ParkJSU Foothills Invitational · Sep 421:16.9JSU Foothills InvitationalSeptember 4, 2026
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 321:41.10Swags Louisville Cross Country ClassicOctober 3, 2026
5,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1821:46.6Southern Showcase (Collegiate)September 18, 2026
5,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 2622:16.31Twilight at John HuntSeptember 26, 2025
5,000 Meters · Lakeside Municipal Golf CourseNJCAA Division II Cross Country Championships · Nov 823:15.4NJCAA Division II Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2923:00.51JSU Foothills InvitationalAugust 29, 2025
6,000 Meters · Choctaw TrailsWatson Cross Country Classic · Oct 1626:15.0Watson Cross Country ClassicOctober 16, 2026
6,000 Meters · John Hunt Cross Country ParkUAH Chargers XC Invitational · Oct 1126:27.91UAH Chargers XC InvitationalOctober 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 16Watson Cross Country ClassicOct 16 · 6,000 Meters Collegiate · Place 105 · Shelton State (Ala.) CC6,000 Meters Collegiate10526:15.0 PBSo
Oct 3Swags Louisville Cross Country ClassicOct 3 · 5,000 Meters Silver · Place 81 · Shelton State (Ala.) CC5,000 Meters Silver8121:41.10 PBSo
Sep 18Southern Showcase (Collegiate)Sep 18 · 5,000 Meters Open · Place 79 · Shelton State (Ala.) CC5,000 Meters Open7921:46.6 PBSo
Sep 4JSU Foothills InvitationalSep 4 · 5,000 Meters Women · Place 82 · Shelton State (Ala.) CC5,000 Meters Women8221:16.9 PBSo
Aug 28Gadsden State-Shelton State DualAug 28 · 3,000 Meters Collegiate · Place 3 · Shelton State (Ala.) CC3,000 Meters Collegiate312:06 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division II Cross Country ChampionshipsNov 8 · 5,000 Meters NJCAA D2 · Place 167 · Shelton State (Ala.) CC5,000 Meters NJCAA D216723:15.4 PBFr
Oct 24NJCAA Region 22/ACCC Cross Country ChampionshipsOct 24 · 5,000 Meters ACCC · Place 28 · Shelton State (Ala.) CC5,000 Meters ACCC2822:15.23Fr
Oct 11UAH Chargers XC InvitationalOct 11 · 6,000 Meters Women · Place 188 · Shelton State (Ala.) CC6,000 Meters Women18826:27.91 PBFr
Sep 26Twilight at John HuntSep 26 · 5,000 Meters Women · Place 51 · Shelton State (Ala.) CC5,000 Meters Women5122:16.31 PBFr
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 111 · Shelton State (Ala.) CC5,000 Meters College11123:00.51 PBFr
Aug 25T-Town DualAug 25 · 3,500 Meters Women's Race · Place 4 · Shelton State (Ala.) CC3,500 Meters Women's Race414:59.5 PBFr
Aug 22Cardinal-Buccaneer DualAug 22 · 3,000 Meters College · Place 4 · Shelton State (Ala.) CC3,000 Meters College412:44.1 PBFr