Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Sam Barlow High SchoolMHC @ Barlow HS vs David Douglas & Central Catholic · Sep 2820:53.44MHC @ Barlow HS vs David Douglas & Central CatholicSeptember 28, 2022
8,000 Meters · Oak Knoll Golf Course2026 Northwest Conference XC Championships · Oct 3126:06.462026 Northwest Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · PLU Meadows Disc Golf Course2026 PLU Invitational · Sep 1927:16.802026 PLU InvitationalSeptember 19, 2026
8,000 Meters · The Course Spokane ValleyWhitworth Frank Knott XC Classic 2026 · Oct 326:30.30Whitworth Frank Knott XC Classic 2026October 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 312026 Northwest Conference XC ChampionshipsOct 31 · 8,000 Meters Men's 8K Championships · Place 37 · WhitmanWhitman8,000 Meters Men's 8K Championships3726:06.46 PBSo
Oct 17Linfield George Oja InvitationalOct 17 · 8,000 Meters Collegiate · Place 170 · WhitmanWhitman8,000 Meters Collegiate17026:23.85So
Oct 3Whitworth Frank Knott XC Classic 2026Oct 3 · 8,000 Meters Men's 8K · Place 95 · WhitmanWhitman8,000 Meters Men's 8K9526:30.30 PBSo
Sep 192026 PLU InvitationalSep 19 · 8,000 Meters Men's "Gold" Division · Place 48 · WhitmanWhitman8,000 Meters Men's "Gold" Division4827:16.80 PBSo
Sep 4Clash of the Inland NorthwestSep 4 · 8,000 Meters Collegiate · Place 82 · WhitmanWhitman8,000 Meters Collegiate8227:14.60So

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12025 Northwest Conference ChampionshipsNov 1 · 8,000 Meters Men's Championship · Place 43 · WhitmanWhitman8,000 Meters Men's Championship4327:45.57Fr

2024 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 296A-4 Mt. Hood Conference ChampionshipsOct 29 · 5,000 Meters Junior Varsity · Place 7 · Central CatholicCentral Catholic5,000 Meters Junior Varsity716:47.3812
Oct 114th Annual Rose City Championship InviteOct 11 · 5,000 Meters Junior Varsity Championship · Place 38 · Central CatholicCentral Catholic5,000 Meters Junior Varsity Championship3817:00.5012
Oct 5The Harrier ClassicOct 5 · 5,000 Meters Varsity · Place 34 · Central CatholicCentral Catholic5,000 Meters Varsity3417:03.4312
Sep 21The Mook XC Invite at AlderbrookSep 21 · 5,000 Meters Varsity Elite · Place 142 · Central CatholicCentral Catholic5,000 Meters Varsity Elite14216:51.6012
Sep 13Ash Creek XC FestivalSep 13 · 5,000 Meters Varsity · Place 52 · Central CatholicCentral Catholic5,000 Meters Varsity5217:14.4512
Aug 30Night MeetAug 30 · 3,000 Meters Varsity · Place 34 · Central CatholicCentral Catholic3,000 Meters Varsity349:31.2412

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 256A-4 Mt. Hood Conference ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 2 · Central CatholicCentral Catholic5,000 Meters Junior Varsity217:52.3011
Oct 133rd Annual Rose City Championship InvitationalOct 13 · 5,000 Meters Junior Varsity · Place 2 · Central CatholicCentral Catholic5,000 Meters Junior Varsity217:21.6JR
Oct 4MHC Mid-Season @ BarlowOct 4 · 5,000 Meters Varsity · Place 10 · Central CatholicCentral Catholic5,000 Meters Varsity1018:18.6011
Sep 30Nike Portland XCSep 30 · 5,000 Meters Varsity Division 2 · Place 61 · Central CatholicCentral Catholic5,000 Meters Varsity Division 26117:48.1JR
Sep 15Meriwether CC Classic Sep 15 · 5,000 Meters Varsity · Place 51 · Central CatholicCentral Catholic5,000 Meters Varsity5117:52.6011
Sep 13MHC Preview MeetSep 13 · 5,000 Meters Varsity · Place 13 · Central CatholicCentral Catholic5,000 Meters Varsity1317:59.2JR
Aug 25Night MeetAug 25 · 3,000 Meters Varsity · Place 37 · Central CatholicCentral Catholic3,000 Meters Varsity3710:01.2JR

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 276A-4 Mt. Hood Conference ChampionshipsOct 27 · 5,000 Meters Junior Varsity · Place 13 · Central CatholicCentral Catholic5,000 Meters Junior Varsity1319:07.8SO
Oct 142nd Annual Rose City Championship InvitationalOct 14 · 5,000 Meters Junior Varsity Championship · Place 130 · Central CatholicCentral Catholic5,000 Meters Junior Varsity Championship13020:15.50SO
Oct 5MHC / PIL @ Fernhill ParkOct 5 · 5,000 Meters Junior Varsity · Place 16 · Central CatholicCentral Catholic5,000 Meters Junior Varsity1619:46.810
Oct 1Champoeg Invitational Oct 1 · 5,000 Meters Junior Varsity · Place 58 · Central CatholicCentral Catholic5,000 Meters Junior Varsity5820:18.6SO
Sep 28MHC @ Barlow HS vs David Douglas & Central CatholicSep 28 · 5,000 Meters Varsity · Place 14 · Central CatholicCentral Catholic5,000 Meters Varsity1420:53.44 PB10
Sep 21PIL / MHC @ FranklinSep 21 · 5,000 Meters Junior Varsity · Place 15 · Central CatholicCentral Catholic5,000 Meters Junior Varsity1520:41.2SO
Sep 16Meriwether CC Classic Sep 16 · 5,000 Meters Junior Varsity · Place 136 · Central CatholicCentral Catholic5,000 Meters Junior Varsity13620:55.5SO
Sep 14HOKA One One Postal Nationals 2 Mile RunSep 14 · 2 Miles Junior Varsity · Place 8 · Central CatholicCentral Catholic2 Miles Junior Varsity812:40.810
Aug 26Night MeetAug 26 · 3,000 Meters Novice · Place 22 · Central CatholicCentral Catholic3,000 Meters Novice2212:19.32SO