Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Keney Park Woodland EntranceUniversity of Hartford Cross Country Invitational 2026 (High School Races) · Sep 1215:25.50University of Hartford Cross Country Invitational 2026 (High School Races)September 12, 2026
5,000 Meters · Stanley ParkJames Earley Invitational · Oct 1024:28.1James Earley InvitationalOctober 10, 2026
5,000 Meters · Wickham ParkTrinity Bantam XC · Sep 629:11.00Trinity Bantam XCSeptember 6, 2025
6,000 Meters · Gordon CollegeCNE XC Championship · Nov 128:40.16CNE XC ChampionshipNovember 1, 2025
6,000 Meters · Keney Park Woodland EntranceCNE XC Championships · Oct 3132:55.34CNE XC ChampionshipsOctober 31, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 233:12.3Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 331:08.9Paul Short Run (College)October 3, 2025
6,000 Meters · Ronald C. Hoffmann Cross Country CourseNCAA DIII Mideast Regional · Nov 1531:13.3NCAA DIII Mideast RegionalNovember 15, 2025
6,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2029:40.5552nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31CNE XC ChampionshipsOct 31 · 6,000 Meters Championship · Place 98 · Roger Williams6,000 Meters Championship9832:55.34 PBSo
Oct 10James Earley InvitationalOct 10 · 5,000 Meters Collegiate · Place 105 · Roger Williams5,000 Meters Collegiate10524:28.1 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 404 · Roger Williams6,000 Meters Open40433:12.3 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 6,000 Meters 6K Navy 45:00 mon. cap · Place 153 · Roger Williams6,000 Meters 6K Navy 45:00 mon. cap15330:28.14So
Sep 12University of Hartford Cross Country Invitational 2026 (High School Races)Sep 12 · 3,000 Meters College · Place 74 · Roger Williams3,000 Meters College7415:25.50 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mideast RegionalNov 15 · 6,000 Meters D3 Mid-East · Place 178 · Roger Williams6,000 Meters D3 Mid-East17831:13.3 PBFr
Nov 1CNE XC ChampionshipNov 1 · 6,000 Meters Open · Place 77 · Roger Williams6,000 Meters Open7728:40.16 PBFr
Oct 11James EarleyOct 11 · 5,000 Meters College · Place 129 · Roger Williams5,000 Meters College12924:40.14Fr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 435 · Roger Williams6,000 Meters Open43531:08.9 PBFr
Sep 2052nd Corsair XC InvitationalSep 20 · 6,000 Meters Women's 6K Navy · Place 131 · Roger Williams6,000 Meters Women's 6K Navy13129:40.55 PBFr
Sep 6Trinity Bantam XCSep 6 · 5,000 Meters Varsity · Place 96 · Roger Williams5,000 Meters Varsity9629:11.00 PBFr