Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 522:01.9Lebanon Valley Dutchmen InvitationalSeptember 5, 2026
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:11.2MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkNCAA DIII Metro Champ · Nov 1526:18.2NCAA DIII Metro ChampNovember 15, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:13.7Paul Short Run (College)October 3, 2025
6,000 Meters · Stevenson University Greenspring CampusMAC Preview Cross Country Meet · Sep 1827:20.5MAC Preview Cross Country MeetSeptember 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18MAC Preview Cross Country MeetSep 18 · 6,000 Meters · Place 33 · Eastern (Pa.)6,000 Meters3327:20.5 PBSo
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 46 · Eastern (Pa.)5,000 Meters Collegiate4622:01.9 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 124 · Eastern (Pa.)6,000 Meters D3 Metro12426:18.2 PBFr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 81 · Eastern (Pa.)6,000 Meters Champ8127:11.2 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 186 · Eastern (Pa.)6,000 Meters Green18627:13.7 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 89 · Eastern (Pa.)5,000 Meters College8922:30.4Fr