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Seamus Conaway

Neshaminy · Class of 2029

16 resultsCross Country2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Belmont PlateauBriarwood Invite · Sep 1324:16.30Briarwood InviteSeptember 13, 2025
5,000 Meters · Council Rock South High SchoolDual Meet CRS vs Neshaminy · Sep 323:39.42Dual Meet CRS vs NeshaminySeptember 3, 2025
5,000 Meters · Downingtown West HSWhippets XC Invitational · Sep 2619:52.0Whippets XC InvitationalSeptember 26, 2026
5,000 Meters · George SchoolGeorge School Invite · Sep 1920:45.6George School InviteSeptember 19, 2026
5,000 Meters · Kutztown University Farm CoursePTXC 16 · Sep 623:33.30PTXC 16September 6, 2025
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Oct 120:24.3Paul Short InvitationalOctober 1, 2026
5,000 Meters · Lehigh University-Goodman CampusSOL Cross Country Champs · Oct 2319:07.2SOL Cross Country ChampsOctober 23, 2026
5,000 Meters · Neshaminy HSNeshaminy Invitational · Oct 1120:52.3Neshaminy InvitationalOctober 11, 2025
5,000 Meters · Silver Lake Nature CenterHarry S Truman Silver Lake Invitational · Sep 2721:21.5Harry S Truman Silver Lake InvitationalSeptember 27, 2025
5,000 Meters · Silver Lake Park 5KHarry S Truman Silver Lake Invitational · Sep 1221:05.20Harry S Truman Silver Lake InvitationalSeptember 12, 2026
5,000 Meters · Souderton HSSouderton Twilight · Oct 319:45.1Souderton TwilightOctober 3, 2026
5,000 Meters · William Tennent 2023-PresentTennent Invite · Oct 1020:21.2Tennent InviteOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 23SOL Cross Country ChampsOct 23 · 5,000 Meters JV · Place 55 · Neshaminy5,000 Meters JV5519:07.2 PB10
Oct 10Tennent InviteOct 10 · 5,000 Meters JV · Place 82 · Neshaminy5,000 Meters JV8220:21.2 PB10
Oct 3Souderton TwilightOct 3 · 5,000 Meters JV · Place 34 · Neshaminy5,000 Meters JV3419:45.1 PB10
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 299 · Neshaminy5,000 Meters Varsity - Brown29920:24.3 PB10
Sep 26Whippets XC InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 90 · Neshaminy5,000 Meters Junior Varsity9019:52.0 PB10
Sep 19George School InviteSep 19 · 5,000 Meters Junior Varsity · Place 53 · Neshaminy5,000 Meters Junior Varsity5320:45.6 PB10
Sep 12Harry S Truman Silver Lake InvitationalSep 12 · 5,000 Meters JV · Place 10 · Neshaminy5,000 Meters JV1021:05.20 PB10

2025 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 17SOL Cross Country ChampsOct 17 · 5,000 Meters JV Patriot · Place 51 · Neshaminy5,000 Meters JV Patriot5120:42.119
Oct 11Neshaminy InvitationalOct 11 · 5,000 Meters Junior Varsity · Place 14 · Neshaminy5,000 Meters Junior Varsity1420:52.3 PB9
Oct 4Souderton TwilightOct 4 · 5,000 Meters JV · Place 125 · Neshaminy5,000 Meters JV12521:35.009
Sep 27Harry S Truman Silver Lake InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 26 · Neshaminy5,000 Meters Junior Varsity2621:21.5 PB9
Sep 20Whippets XC Invitational presented by Bryn Mawr Running CompanySep 20 · 5,000 Meters Junior Varsity · Place 219 · Neshaminy5,000 Meters Junior Varsity21921:56.29
Sep 13Briarwood InviteSep 13 · 5,000 Meters JV · Place 121 · Neshaminy5,000 Meters JV12124:16.30 PB9
Sep 6PTXC 16Sep 6 · 5,000 Meters Junior Varsity · Place 181 · Neshaminy5,000 Meters Junior Varsity18123:33.30 PB9
Sep 3Dual Meet CRS vs NeshaminySep 3 · 5,000 Meters Varsity · Place 34 · Neshaminy5,000 Meters Varsity3423:39.42 PB9
Aug 29Neshaminy OpenAug 29 · 5,000 Meters Junior Varsity · Place 51 · Neshaminy5,000 Meters Junior Varsity5123:00.209