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Grace Heffernan
Rio Grande (Ohio) · Class of 2025
34 resultsCross Country2021–2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Earl Thomas Conley ParkPortsmouth HS/Shawnee Invitational · Oct 2 | 21:11.41 | Portsmouth HS/Shawnee Invitational | October 2, 2021 |
| 5,000 Meters · Fairland HSFairland Run by the River · Sep 9 | 22:08.1 | Fairland Run by the River | September 9, 2023 |
| 5,000 Meters · Fort Frye HSJeremy Anderson Fort Frye Invitational · Sep 7 | 21:59.7 | Jeremy Anderson Fort Frye Invitational | September 7, 2024 |
| 5,000 Meters · Old Rome LocksDragons Run by the River · Sep 9 | 22:08.1 | Dragons Run by the River | September 9, 2023 |
| 5,000 Meters · Pickerington North HSOHSAA Pickerington Regional · Oct 29 | 21:04.43 | OHSAA Pickerington Regional | October 29, 2022 |
| 5,000 Meters · Rio Grande XC CourseOHSAA D2 Southeast District - Rio Grande · Oct 22 | 22:04.50 | OHSAA D2 Southeast District - Rio Grande | October 22, 2022 |
| 5,000 Meters · River Valley HS New CourseSkyline Lanes River Valley XC Invitational · Sep 4 | 23:08.70 | Skyline Lanes River Valley XC Invitational | September 4, 2024 |
| 5,000 Meters · Sequoyah Park2025 Appalachian Challenge · Oct 24 | 20:53.36 | 2025 Appalachian Challenge | October 24, 2025 |
| 5,000 Meters · Southeastern High SchoolAaron Reed Memorial Invitational · Sep 17 | 22:06.90 | Aaron Reed Memorial Invitational | September 17, 2022 |
| 5,000 Meters · The Hermitage 2023 HXN Championships · Nov 4 | 22:33 | 2023 HXN Championships | November 4, 2023 |
| 5,000 Meters · University of Rio GrandeOHSAA D2 Southeast District - Rio Grande · Oct 23 | 21:00.98 | OHSAA D2 Southeast District - Rio Grande | October 23, 2021 |
| 5,000 Meters · Wellston HSWellston Golden Rocket Invitational · Aug 27 | 22:49.60 | Wellston Golden Rocket Invitational | August 27, 2022 |
| 5,000 Meters · WilmingtonJenna Strong CC Fall Classic · Oct 17 | 20:48.10 | Jenna Strong CC Fall Classic | October 17, 2025 |
| 5,000 Meters · Zane Trace HSAgony Hill Zane Trace Invitational · Sep 11 | 22:04.06 | Agony Hill Zane Trace Invitational | September 11, 2021 |
| 6,000 Meters · CedarvilleAll-Ohio InterCollegiate Challenge · Sep 19 | 25:02.30 | All-Ohio InterCollegiate Challenge | September 19, 2025 |
| 6,000 Meters · Indiana Wesleyan UniversityIndiana Wesleyan Twilight Invitational · Sep 5 | 25:16.1 | Indiana Wesleyan Twilight Invitational | September 5, 2025 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 24:18.3 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Rio Grande XC CourseRiver States Cross Country Championships · Nov 8 | 25:57.72 | River States Cross Country Championships | November 8, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 8 | River States Cross Country ChampionshipsNov 8 · 6,000 Meters Varsity · Place 33 · Rio Grande (Ohio)Rio Grande (Ohio) | 6,000 Meters Varsity | 33 | 25:57.72 PB | Fr |
| Oct 24 | 2025 Appalachian ChallengeOct 24 · 5,000 Meters College · Place 113 · Rio Grande (Ohio)Rio Grande (Ohio) | 5,000 Meters College | 113 | 20:53.36 PB | Fr |
| Oct 17 | Jenna Strong CC Fall ClassicOct 17 · 5,000 Meters College · Place 60 · Rio Grande (Ohio)Rio Grande (Ohio) | 5,000 Meters College | 60 | 20:48.10 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Brown · Place 246 · Rio Grande (Ohio)Rio Grande (Ohio) | 6,000 Meters Brown | 246 | 24:18.3 PB | Fr |
| Sep 19 | All-Ohio InterCollegiate ChallengeSep 19 · 6,000 Meters All Ohio · Place 123 · Rio Grande (Ohio)Rio Grande (Ohio) | 6,000 Meters All Ohio | 123 | 25:02.30 PB | Fr |
| Sep 5 | Indiana Wesleyan Twilight InvitationalSep 5 · 6,000 Meters Women's Race · Place 90 · Rio Grande (Ohio)Rio Grande (Ohio) | 6,000 Meters Women's Race | 90 | 25:16.1 PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 2 | Spartan Invitational AlexanderOct 2 · 5,000 Meters Varsity · Place 4 · Bid. River VBid. River V | 5,000 Meters Varsity | 4 | 21:23.40 | 3 |
| Sep 21 | Rio Grande's 53rd Patty Forgey InvitationalSep 21 · 5,000 Meters Varsity · Place 45 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 45 | 22:39.72 | 12 |
| Sep 7 | Jeremy Anderson Fort Frye InvitationalSep 7 · 5,000 Meters Varsity · Place 17 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 17 | 21:59.7 PB | 12 |
| Sep 4 | Skyline Lanes River Valley XC InvitationalSep 4 · 5,000 Meters Varsity · Place 3 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 3 | 23:08.70 PB | 12 |
| Aug 31 | Circleville Kiwanis InvitationalAug 31 · 5,000 Meters Varsity · Place 15 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 15 | 23:09.0 | 12 |
| Aug 24 | Wellston Golden Rocket InvitationalAug 24 · 5,000 Meters Varsity · Place 17 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 17 | 24:16.25 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | 2023 HXN ChampionshipsNov 4 · 5,000 Meters HS V · Place 58 · Ignite Athletics HomeschoolIgnite Athletics Homeschool | 5,000 Meters HS V | 58 | 22:33 PB | 11 |
| Oct 7 | Unioto InvitationalOct 7 · 5,000 Meters Varsity · Place 29 · Ignite AthleticsIgnite Athletics | 5,000 Meters Varsity | 29 | 21:14.36 | 11 |
| Sep 23 | 52nd Patty Forgey Rio Grande InvitationalSep 23 · 5,000 Meters Varsity · Place 20 · Ignite Athletics HomeschoolIgnite Athletics Homeschool | 5,000 Meters Varsity | 20 | 21:23.82 | 11 |
| Sep 9 | Fairland Run by the RiverSep 9 · 5,000 Meters Varsity · Place 6 · Ignite Athletics HomeschoolIgnite Athletics Homeschool | 5,000 Meters Varsity | 6 | 22:08.1 PB | 11 |
| Sep 9 | Dragons Run by the RiverSep 9 · 5,000 Meters Varsity · Place 6 · Ignite Athletics HomeschoolIgnite Athletics Homeschool | 5,000 Meters Varsity | 6 | 22:08.1 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | OHSAA Pickerington RegionalOct 29 · 5,000 Meters D2 Region 7 · Place 48 · Bid. River ValleyBid. River Valley | 5,000 Meters D2 Region 7 | 48 | 21:04.43 PB | 10 |
| Oct 22 | OHSAA D2 Southeast District - Rio GrandeOct 22 · 5,000 Meters Varsity · Place 22 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 22 | 22:04.50 PB | 10 |
| Oct 15 | Tri Valley Conference ChampionshipOct 15 · Varsity · Place 6 · Bid. River ValleyBid. River Valley | Varsity | 6 | 21:36.86 | 10 |
| Oct 8 | Unioto InvitationalOct 8 · Varsity · Place 14 · Bid. River ValleyBid. River Valley | Varsity | 14 | 20:55.73 | 10 |
| Oct 1 | Portsmouth High School InvitationalOct 1 · Varsity · Place 5 · Bid River ValleyBid River Valley | Varsity | 5 | 21:12.00 | — |
| Sep 21 | Federal Hocking InvitationalSep 21 · Varsity · Place 4 · Bid. River ValleyBid. River Valley | Varsity | 4 | 21:42.64 | 10 |
| Sep 17 | Aaron Reed Memorial InvitationalSep 17 · 5,000 Meters Varsity · Place 6 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 6 | 22:06.90 PB | 10 |
| Sep 10 | Zane Trace InvitationalSep 10 · Varsity · Place 6 · Bid. River ValleyBid. River Valley | Varsity | 6 | 22:03.56 | 10 |
| Sep 7 | Skyline Lanes InvitationalSep 7 · Varsity · Place 3 · Bid. River ValleyBid. River Valley | Varsity | 3 | 22:34.65 | 10 |
| Aug 27 | Wellston Golden Rocket InvitationalAug 27 · Varsity · Place 9 · Bid. River ValleyBid. River Valley | Varsity | 9 | 22:49.60 | 10 |
| Aug 27 | Wellston Golden Rocket InvitationalAug 27 · 5,000 Meters Varsity · Place 9 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 9 | 22:49.60 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | OHSAA D2 Region 7 - PickeringtonOct 30 · 5,000 Meters Varsity · Place 59 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 59 | 22:39.3 | 9 |
| Oct 23 | OHSAA D3 Southeast Regional - Rio GrandeOct 23 · Division 2 · Place 10 · Bid River ValleyBid River Valley | Division 2 | 10 | 21:00.98 | 9 |
| Oct 23 | OHSAA D2 Southeast District - Rio GrandeOct 23 · 5,000 Meters Varsity · Place 10 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 10 | 21:00.98 PB | 9 |
| Oct 2 | Portsmouth HS/Shawnee InvitationalOct 2 · 5,000 Meters Varsity · Place 3 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 3 | 21:11.41 PB | 9 |
| Sep 11 | Agony Hill Zane Trace InvitationalSep 11 · 5,000 Meters Varsity · Place 5 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 5 | 22:04.06 PB | 9 |
| Sep 8 | Skyline Lanes River Valley InvitationalSep 8 · 5,000 Meters Varsity · Place 3 · Bid. River ValleyBid. River Valley | 5,000 Meters Varsity | 3 | 23:09.21 | 9 |