Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2914:21.50TCNJ Blue GoldAugust 29, 2025
2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 2815:22.40TCNJ Blue GoldAugust 28, 2026
3,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 1514:14.6Lincoln University Tune-UpOctober 15, 2026
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 622:47.7Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 128:26.0MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1826:54.1Border BattleOctober 18, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:11.3Paul Short Run (College)October 3, 2025
6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3127:34.5MAC Cross Country ChampOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 96 · Arcadia6,000 Meters Championship9627:34.5 PBSo
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 149 · Arcadia6,000 Meters Women Championship14928:58.6So
Oct 15Lincoln University Tune-UpOct 15 · 3,000 Meters Collegiate · Place 13 · Arcadia3,000 Meters Collegiate1314:14.6 PBSo
Sep 18MAC Preview Cross Country MeetSep 18 · 6,000 Meters · Place 41 · Arcadia6,000 Meters4128:16.9So
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 69 · Arcadia5,000 Meters Collegiate6923:03.0So
Aug 28TCNJ Blue GoldAug 28 · 2 Miles College · Place 28 · Arcadia2 Miles College2815:22.40 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 139 · Arcadia6,000 Meters D3 Metro13927:19.2Fr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 103 · Arcadia6,000 Meters Champ10328:26.0 PBFr
Oct 18Border BattleOct 18 · 6,000 Meters D3 · Place 246 · Arcadia6,000 Meters D324626:54.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 184 · Arcadia6,000 Meters Green18427:11.3 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 98 · Arcadia5,000 Meters College9822:47.7 PBFr
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 33 · Arcadia2 Miles College3314:21.50 PBFr