Personal bests

Best marks in available results
Event / courseMarkMeetDate
2 Miles · Green Lane FieldsTCNJ Blue Gold · Aug 2914:14.60TCNJ Blue GoldAugust 29, 2025
2 Miles · The College of New JerseyTCNJ Blue Gold · Aug 2813:58.10TCNJ Blue GoldAugust 28, 2026
3,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 1512:49.3Lincoln University Tune-UpOctober 15, 2026
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 521:40.1Lebanon Valley Dutchmen InvitationalSeptember 5, 2026
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 128:41.6MAC Cross Country ChampNovember 1, 2025
6,000 Meters · DREAM ParkBorder Battle · Oct 1726:21.0Border BattleOctober 17, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 327:34.0Paul Short Run (College)October 3, 2025
6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3125:06.3MAC Cross Country ChampOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 50 · Arcadia6,000 Meters Championship5025:06.3 PBSo
Oct 17Border BattleOct 17 · 6,000 Meters Women Championship · Place 110 · Arcadia6,000 Meters Women Championship11026:21.0 PBSo
Oct 15Lincoln University Tune-UpOct 15 · 3,000 Meters Collegiate · Place 7 · Arcadia3,000 Meters Collegiate712:49.3 PBSo
Sep 18MAC Preview Cross Country MeetSep 18 · 6,000 Meters · Place 28 · Arcadia6,000 Meters2826:52.6So
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 38 · Arcadia5,000 Meters Collegiate3821:40.1 PBSo
Aug 28TCNJ Blue GoldAug 28 · 2 Miles College · Place 20 · Arcadia2 Miles College2013:58.10 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Metro ChampNov 15 · 6,000 Meters D3 Metro · Place 133 · Arcadia6,000 Meters D3 Metro13326:46.7Fr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 110 · Arcadia6,000 Meters Champ11028:41.6 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 204 · Arcadia6,000 Meters Green20427:34.0 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 106 · Arcadia5,000 Meters College10623:02.3Fr
Aug 29TCNJ Blue GoldAug 29 · 2 Miles College · Place 31 · Arcadia2 Miles College3114:14.60 PBFr