Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Hopkinton FairgroundsAmerica East Cross Country Championships · Oct 31 | 19:25.5 | America East Cross Country Championships | October 31, 2025 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 19:15.6 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 19:59.8 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 29 | 19:30.77 | Mount St. Mary's 5K Duals | August 29, 2025 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 20:35 | PIAA State XC Championships | November 4, 2023 |
| 5,000 Meters · Penncrest HSPenncrest Invitational · Sep 24 | 24:24.30 | Penncrest Invitational | September 24, 2022 |
| 5,000 Meters · U Albany Campus CourseAmerica East Cross Country Championships · Oct 30 | 19:06.9 | America East Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 14 | 22:42.1 | NCAA DI Mid-Atlantic Regional | November 14, 2025 |
| 6,000 Meters · United States Naval Academy Golf ClubCantello Invitational · Sep 13 | 23:37.1 | Cantello Invitational | September 13, 2025 |
| 6,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 23:05.9 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 139 · UMBCUMBC | 6,000 Meters D1 Mid-Atlantic | 139 | 22:42.1 PB | Fr |
| Oct 31 | America East Cross Country ChampionshipsOct 31 · 5,000 Meters Champ · Place 57 · UMBCUMBC | 5,000 Meters Champ | 57 | 19:25.5 PB | Fr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 6,000 Meters College · Place 103 · UMBCUMBC | 6,000 Meters College | 103 | 23:05.9 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · UMBCUMBC | 6,000 Meters Gold | 0 | DNF | Fr |
| Sep 13 | Cantello InvitationalSep 13 · 6,000 Meters Varsity · Place 10 · UMBCUMBC | 6,000 Meters Varsity | 10 | 23:37.1 PB | Fr |
| Aug 29 | Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 19 · UMBCUMBC | 5,000 Meters College | 19 | 19:30.77 PB | Fr |
2024 Cross Country
3 results2023 Cross Country
2 results2022 Cross Country
1 results2021 Cross Country
1 results