Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Big Spring HSDickinson Long-Short Invitational · Sep 2716:00.21Dickinson Long-Short InvitationalSeptember 27, 2025
5,000 Meters · Mount Saint Mary's UniversityMount St. Mary's 5K Duals · Aug 2920:37.28Mount St. Mary's 5K DualsAugust 29, 2025
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2318:42.96NXR Southeast Regional ChampionshipsNovember 23, 2024
8,000 Meters · Big Spring HSNCAA DIII Mid-Atlantic Region XC Championships · Nov 1534:44.18NCAA DIII Mid-Atlantic Region XC ChampionshipsNovember 15, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1833:11.70Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 634:44.1Lebanon Valley Dutchman InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Mid-Atlantic Region XC ChampionshipsNov 15 · 8,000 Meters Championship · Place 206 · McDanielMcDaniel8,000 Meters Championship20634:44.18 PBFr
Nov 1Centennial ConferenceNov 1 · 8,000 Meters Champ · Place 101 · McDanielMcDaniel8,000 Meters Champ10134:25.30Fr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 283 · McDanielMcDaniel8,000 Meters College28333:11.70 PBFr
Sep 27Dickinson Long-Short InvitationalSep 27 · 4,000 Meters College · Place 80 · McDanielMcDaniel4,000 Meters College8016:00.21 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 8,000 Meters College · Place 131 · McDanielMcDaniel8,000 Meters College13134:44.1 PBFr
Aug 29Mount St. Mary's 5K DualsAug 29 · 5,000 Meters College · Place 70 · McDanielMcDaniel5,000 Meters College7020:37.28 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 23NXR Southeast Regional ChampionshipsNov 23 · 5,000 Meters Open Invitational · Place 720 · UrbanaUrbana5,000 Meters Open Invitational72018:42.96 PB12
Oct 24Frederick County ChampionshipsOct 24 · 3 Miles Junior Varsity · Place 22 · UrbanaUrbana3 Miles Junior Varsity2218:46.512
Oct 4I-270 Rush Hour RumbleOct 4 · 5,000 Meters Junior Varsity · Place 11 · UrbanaUrbana5,000 Meters Junior Varsity1119:22.4812
Sep 14Chesapeake InviteSep 14 · 5,000 Meters Varsity · Place 20 · UrbanaUrbana5,000 Meters Varsity2019:03.7412

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 26Frederick County ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 6 · UrbanaUrbana5,000 Meters Junior Varsity619:07.6611
Oct 20CMC ChampionshipsOct 20 · 3 Miles Junior Varsity · Place 10 · UrbanaUrbana3 Miles Junior Varsity1018:11.411
Oct 6I-270 Rush Hour RumbleOct 6 · 5,000 Meters Junior Varsity · Place 6 · UrbanaUrbana5,000 Meters Junior Varsity618:46.0611
Sep 9Urbana JV @ MD Track & TrailSep 9 · Varsity · Place 4 · UrbanaUrbanaVarsity420:4111
Sep 2Hood College HS InvitationalSep 2 · 5,000 Meters Junior Varsity · Place 37 · UrbanaUrbana5,000 Meters Junior Varsity3719:52.4JR

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 21CMC ChampionshipsOct 21 · 3 Miles Varsity · Place 46 · UrbanaUrbana3 Miles Varsity4618:50.510
Oct 21CMC ChampionshipsOct 21 · Varsity · Place 71 · UrbanaUrbanaVarsity7118:50.510
Oct 14I-270 Rush Hour RumbleOct 14 · 5,000 Meters Junior Varsity · Place 2 · UrbanaUrbana5,000 Meters Junior Varsity219:12.6710
Sep 10Eagle InvitationalSep 10 · 3 Miles Frosh/Soph Freshman · Place 19 · UrbanaUrbana3 Miles Frosh/Soph Freshman1918:56.1910