Selene Lau
Newport (Bellevue) · Class of 2029
19 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Lake Sammamish State Park2026 Kingco Class Races - 2 mile · Sep 10 | 16:00.2 | 2026 Kingco Class Races - 2 mile | September 10, 2026 |
| 2.1 Miles · Lake Sammamish State ParkKingco Class Races - 2.1 Mile run · Sep 4 | 17:28.1 | Kingco Class Races - 2.1 Mile run | September 4, 2025 |
| 3 Miles · Liberty HSBellevue, Newport @ Liberty · Sep 16 | 24:11 | Bellevue, Newport @ Liberty | September 16, 2026 |
| 5,000 Meters · Fort Steilacoom 5KFort Steilacoom Invitational · Sep 19 | 24:23.2 | Fort Steilacoom Invitational | September 19, 2026 |
| 5,000 Meters · Kamiakin Middle SchoolNewport & Mt Si @ Juanita · Sep 9 | 29:35.90 | Newport & Mt Si @ Juanita | September 9, 2025 |
| 5,000 Meters · Klahanie Park CourseKingCo League XC - Issaquah / Mt Si / Newport @ Skyline · Sep 23 | 24:05.4 | KingCo League XC - Issaquah / Mt Si / Newport @ Skyline | September 23, 2026 |
| 5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 10 | 23:09.9 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | October 10, 2026 |
| 5,000 Meters · Legion Memorial Golf CourseNIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL · Oct 3 | 24:41.50 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONAL | October 3, 2026 |
| 5,000 Meters · South Fork Landing KingCo Crest Meet · Oct 14 | 23:19.13 | KingCo Crest Meet | October 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | Postseason 1600m Time TrialOct 27 · 1,600 Meters Girls' Time Trial (track) · Place 16 · Newport (Bellevue) | 1,600 Meters Girls' Time Trial (track) | 16 | 6:58.4Unofficial | 10 |
| Oct 24 | Sub Varsity Cross Country InvitationalOct 24 · 5,000 Meters Open · Place 16 · Newport (Bellevue) | 5,000 Meters Open | 16 | 23:08.56 | 10 |
| Oct 14 | KingCo Crest MeetOct 14 · 5,000 Meters Junior Varsity · Place 27 · Newport (Bellevue) | 5,000 Meters Junior Varsity | 27 | 23:19.13 PB | 10 |
| Oct 10 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Womens JV Silver avg over 24:00-25:29 · Place 56 · Newport (Bellevue) | 5,000 Meters Womens JV Silver avg over 24:00-25:29 | 56 | 23:09.9 PB | 10 |
| Oct 3 | NIKE -- 18th ANNUAL TWILIGHT XC INVITATIONALOct 3 · 5,000 Meters JV Frosh/Soph · Place 53 · Newport (Bellevue) | 5,000 Meters JV Frosh/Soph | 53 | 24:41.50 PB | 10 |
| Sep 23 | KingCo League XC - Issaquah / Mt Si / Newport @ SkylineSep 23 · 5,000 Meters Varsity · Place 47 · Newport (Bellevue) | 5,000 Meters Varsity | 47 | 24:05.4 PB | 10 |
| Sep 19 | Fort Steilacoom InvitationalSep 19 · 5,000 Meters Women's Junior Varsity - 21-27 Min · Place 46 · Newport (Bellevue) | 5,000 Meters Women's Junior Varsity - 21-27 Min | 46 | 24:23.2 PB | 10 |
| Sep 16 | Bellevue, Newport @ LibertySep 16 · 3 Miles Varsity · Place 31 · Newport (Bellevue) | 3 Miles Varsity | 31 | 24:11 PB | 10 |
| Sep 10 | 2026 Kingco Class Races - 2 mileSep 10 · 2 Miles 10th Grade Girls · Place 61 · Newport (Bellevue) | 2 Miles 10th Grade Girls | 61 | 16:00.2 PB | 10 |
| Aug 28 | Newport XC Time TrialAug 28 · 2 Miles Girls · Place 22 · Newport (Bellevue) | 2 Miles Girls | 22 | 18:31.5Unofficial | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | Postseason 1600m Time TrialOct 28 · 1,600 Meters Girls' Time Trial (track) · Place 17 · Newport (Bellevue) | 1,600 Meters Girls' Time Trial (track) | 17 | 7:30.8Unofficial | 9 |
| Oct 15 | South Kingco 6 Way MeetOct 15 · 5,000 Meters Girls JV · Newport (Bellevue) | 5,000 Meters Girls JV | — | DNS | 9 |
| Oct 11 | NIKE -- HOLE IN THE WALL XC INVITATIONALOct 11 · 5,000 Meters Junior Varsity · Place 119 · Newport (Bellevue) | 5,000 Meters Junior Varsity | 119 | 25:05.2 | 9 |
| Oct 8 | Bellevue & Issaquah @ Newport (Senior Night)Oct 8 · 5,000 Meters Junior Varsity · Place 47 · Newport (Bellevue) | 5,000 Meters Junior Varsity | 47 | 28:14.9 | 9 |
| Sep 27 | Bellevue Cross Country Invitational Sep 27 · 5,000 Meters Frosh/Soph Freshman Varsity · Place 79 · Newport (Bellevue) | 5,000 Meters Frosh/Soph Freshman Varsity | 79 | 26:10.5 | 9 |
| Sep 24 | Juanita, Newport, Renton @ Redmond (Senior Night)Sep 24 · 5,000 Meters Junior Varsity · Place 60 · Newport (Bellevue) | 5,000 Meters Junior Varsity | 60 | 28:07.0 | 9 |
| Sep 17 | Eastlake & Inglemoor @ NewportSep 17 · 5,000 Meters Junior Varsity · Place 73 · Newport (Bellevue) | 5,000 Meters Junior Varsity | 73 | 29:25.3 | 9 |
| Sep 9 | Newport & Mt Si @ JuanitaSep 9 · 5,000 Meters Varsity · Place 59 · Newport (Bellevue) | 5,000 Meters Varsity | 59 | 29:35.90 PB | 9 |
| Sep 4 | Kingco Class Races - 2.1 Mile runSep 4 · 2.1 Miles 9th Grade Girls · Place 67 · Newport (Bellevue) | 2.1 Miles 9th Grade Girls | 67 | 17:28.1 PB | 9 |