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Ephram Hallgren
Mediapolis · Class of 2029
3 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Iowa City Kickers Soccer ParkIowa State Qualifier - 2A - Regina Catholic · Oct 23 | 20:17.3 | Iowa State Qualifier - 2A - Regina Catholic | October 23, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 2A · Oct 31 | 20:21.5 | Iowa State Championships 2A | October 31, 2025 |
| 5,000 Meters · Williamsburg Sports Complex2026 Williamsburg Invitational · Sep 29 | 20:43.9 | 2026 Williamsburg Invitational | September 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 29 | 2026 Williamsburg InvitationalSep 29 · 5,000 Meters Boys Varsity 5K · Place 158 · Mediapolis | 5,000 Meters Boys Varsity 5K | 158 | 20:43.9 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 31 | Iowa State Championships 2AOct 31 · 5,000 Meters Varsity · Place 139 · Mediapolis | 5,000 Meters Varsity | 139 | 20:21.5 PB | 9 |
| Oct 23 | Iowa State Qualifier - 2A - Regina CatholicOct 23 · 5,000 Meters State · Place 71 · Mediapolis | 5,000 Meters State | 71 | 20:17.3 PB | 9 |