Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 29 | 16:16.00 | Temple Invitational | August 29, 2025 |
| 4,100 Meters · PrincetonNew Jersey Jam · Sep 5 | 15:33.8 | New Jersey Jam | September 5, 2025 |
| 5,000 Meters · Holmdel ParkNJSIAA Meet of Champions · Nov 16 | 19:14 | NJSIAA Meet of Champions | November 16, 2024 |
| 5,000 Meters · Holmdel ParkA-North Championships · Sep 10 | 20:01.93 | A-North Championships | September 10, 2024 |
| 5,000 Meters · Ocean County ParkShore Conference Championships · Oct 20 | 19:24.63 | Shore Conference Championships | October 20, 2022 |
| 6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 22:21.8 | CAA Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 23:05.4 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 23:17.8 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 23:04.3 | CAA Cross Country Championships | October 31, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 22:37.72 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 22:45.8 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 71 · MonmouthMonmouth | 6,000 Meters Champ | 71 | 23:04.3 PB | Fr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 205 · MonmouthMonmouth | 6,000 Meters Fall Classic | 205 | 22:45.8 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 306 · MonmouthMonmouth | 6,000 Meters Gold | 306 | 23:17.8 PB | Fr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 76 · MonmouthMonmouth | 6,000 Meters Women's Race | 76 | 23:15.95 | Fr |
| Sep 5 | New Jersey JamSep 5 · 4,100 Meters Women's Race · Place 39 · MonmouthMonmouth | 4,100 Meters Women's Race | 39 | 15:33.8 PB | Fr |
| Aug 29 | Temple InvitationalAug 29 · 4,000 Meters College · Place 36 · MonmouthMonmouth | 4,000 Meters College | 36 | 16:16.00 PB | Fr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NJSIAA Meet of Champions Nov 16 · 5,000 Meters Varsity · Place 19 · Freehold TownshipFreehold Township | 5,000 Meters Varsity | 19 | 19:14 PB | 12 |
| Nov 9 | NJSIAA Group ChampionshipsNov 9 · 5,000 Meters Varsity · Place 6 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 6 | 19:15 | 12 |
| Nov 2 | NJSIAA Sectionals - CentralNov 2 · 5,000 Meters Varsity · Place 5 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 5 | 18:40.3 | 12 |
| Oct 24 | Shore Conference ChampionshipsOct 24 · 5,000 Meters Varsity · Place 4 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 4 | 17:43 | — |
| Oct 17 | Monmouth County XC ChampionshipsOct 17 · 5,000 Meters Varsity · Place 4 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 4 | 18:43 | — |
| Oct 5 | Shore Coaches InvitationalOct 5 · 5,000 Meters Varsity · Place 2 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 2 | 19:17 | — |
| Sep 20 | Osprey XC High School InviteSep 20 · 5,000 Meters Varsity · Place 2 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 2 | 6:00.5 | — |
| Sep 10 | A-North ChampionshipsSep 10 · 5,000 Meters Varsity · Place 4 · Freehold TownshipFreehold Township | 5,000 Meters Varsity | 4 | 20:01.93 PB | 12 |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NJSIAA Meet of ChampionsNov 11 · 5,000 Meters Varsity · Place 52 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 52 | 19:59 | 11 |
| Nov 4 | NJSIAA Group Championships Nov 4 · 5,000 Meters Varsity · Place 10 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 10 | 19:39 | 11 |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 8 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 8 | 20:05.2 | 11 |
| Oct 28 | NJSIAA Sectionals - CentralOct 28 · 5,000 Meters Varsity · Place 8 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 8 | 20:05.2 | 11 |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 7 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 7 | 20:05 | — |
| Oct 10 | Monmouth County XC ChampionshipsOct 10 · 5,000 Meters Varsity · Place 7 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 7 | 20:05 | — |
| Sep 30 | New Balance Shore Coaches InvitationalSep 30 · 5,000 Meters Varsity · Place 18 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 18 | 20:36 | — |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NJSIAA XC Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 96 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 96 | 21:02 | 10 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 24 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 24 | 20:39 | 10 |
| Nov 5 | NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 24 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 24 | 20:39 | 10 |
| Oct 29 | NJSIAA Sectionals - CentralOct 29 · 5,000 Meters Varsity · Place 16 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 16 | 20:16.71 | 10 |
| Oct 20 | Shore Conference ChampionshipsOct 20 · 5,000 Meters Varsity · Place 21 · Freehold TownshipFreehold Township | 5,000 Meters Varsity | 21 | 19:24.63 PB | 10 |
| Oct 11 | Monmouth County XC ChampionshipsOct 11 · 5,000 Meters Varsity · Place 16 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 16 | 20:43.96 | — |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 21 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 21 | 21:05 | 10 |
| Oct 1 | New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 21 · Freehold TowFreehold Tow | 5,000 Meters Varsity | 21 | 21:05 | 10 |
| Sep 24 | Thompson Park Class MeetSep 24 · 5,000 Meters Sophomore · Place 6 · Freehold TowFreehold Tow | 5,000 Meters Sophomore | 6 | 20:49.9 | 10 |
| Sep 10 | Thompson 2 MilerSep 10 · 2 Miles Sophomore · Place 9 · Freehold TowFreehold Tow | 2 Miles Sophomore | 9 | 13:20.84 | 10 |