Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4,000 Meters · Temple University Ambler CampusTemple Invitational · Aug 29 | 14:46.10 | Temple Invitational | August 29, 2025 |
| 4,100 Meters · PrincetonNew Jersey Jam · Sep 5 | 14:36.5 | New Jersey Jam | September 5, 2025 |
| 5,000 Meters · 400 Illick's Mill RdEPC · Oct 15 | 19:51.0 | EPC | October 15, 2024 |
| 5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 4 | 18:55.1 | The Paul Short Run | October 4, 2024 |
| 5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 30 | 20:33.9 | Paul Short Invitational | September 30, 2023 |
| 5,000 Meters · Parkview Cross Country CoursePIAA State XC Championships · Nov 4 | 20:36 | PIAA State XC Championships | November 4, 2023 |
| 6,000 Meters · Bethpage Polo at the ParkCAA Cross Country Championships · Oct 30 | 21:01.4 | CAA Cross Country Championships | October 30, 2026 |
| 6,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 21:22.8 | Paul Short Run | October 2, 2026 |
| 6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 22:26.4 | Paul Short Run (College) | October 3, 2025 |
| 6,000 Meters · Ocean County ParkCAA Cross Country Championships · Oct 31 | 21:55.8 | CAA Cross Country Championships | October 31, 2025 |
| 6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 11 | 21:13.74 | Harry Groves Spiked Shoe Invitational | September 11, 2026 |
| 6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 17 | 22:32.9 | Princeton Fall Classic | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 102 · MonmouthMonmouth | 6,000 Meters D1 Mid-Atlantic | 102 | 22:04.7 | Fr |
| Oct 31 | CAA Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 28 · MonmouthMonmouth | 6,000 Meters Champ | 28 | 21:55.8 PB | Fr |
| Oct 17 | Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 183 · MonmouthMonmouth | 6,000 Meters Fall Classic | 183 | 22:32.9 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 250 · MonmouthMonmouth | 6,000 Meters Gold | 250 | 22:26.4 PB | Fr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 28 · MonmouthMonmouth | 6,000 Meters Women's Race | 28 | 21:46.53 | Fr |
| Sep 5 | New Jersey JamSep 5 · 4,100 Meters Women's Race · Place 19 · MonmouthMonmouth | 4,100 Meters Women's Race | 19 | 14:36.5 PB | Fr |
| Aug 29 | Temple InvitationalAug 29 · 4,000 Meters College · Place 1 · MonmouthMonmouth | 4,000 Meters College | 1 | 14:46.10 PB | Fr |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | EPCOct 15 · 5,000 Meters Varsity · Place 4 · EmmausEmmaus | 5,000 Meters Varsity | 4 | 19:51.0 PB | 12 |
| Oct 4 | The Paul Short Run Oct 4 · 5,000 Meters Gold · Place 22 · EmmausEmmaus | 5,000 Meters Gold | 22 | 18:55.1 PB | 12 |
2023 Cross Country
3 results2022 Cross Country
3 results2021 Cross Country
1 results
