Personal bests

Best marks in available results
Event / courseMarkMeetDate
21082 m · Lakeside Municipal Golf CourseNJCAA National Half Marathon Championships · Nov 111:24:02.1NJCAA National Half Marathon ChampionshipsNovember 11, 2025
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:45.42Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Cedar Creek GCIndian Hills CC Invitational · Oct 1028:37.14Indian Hills CC InvitationalOctober 10, 2025
8,000 Meters · Flint Hills Golf Course2026 ICCAC Cross Country Championships · Oct 3026:39.52026 ICCAC Cross Country ChampionshipsOctober 30, 2026
8,000 Meters · Lakeside Municipal Golf CourseNJCAA Region 11 Championships · Oct 2428:35.9NJCAA Region 11 ChampionshipsOctober 24, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1930:15.0Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Maxwell ParkHeartland Invitational · Sep 2528:11.1Heartland InvitationalSeptember 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 8,000 Meters Men's Combined · Place 46 · Southeastern (Iowa) CC8,000 Meters Men's Combined4626:39.5 PBSo
Oct 302026 ICCAC Cross Country ChampionshipsOct 30 · 8,000 Meters Men's D2 · Place 16 · Southeastern (Iowa) CC8,000 Meters Men's D21626:39.5So
Oct 17Interregional InvitationalOct 17 · 8,000 Meters Varsity · Place 286 · Southeastern CC8,000 Meters Varsity28628:07.2SO-2
Oct 9Indian Hills CC InvitationalOct 9 · 8,000 Meters Collegiate · Place 44 · Southeastern (Iowa) CC8,000 Meters Collegiate4430:09.04So
Sep 25Heartland InvitationalSep 25 · 8,000 Meters Collegiate 8K · Place 52 · Southeastern (Iowa) CC8,000 Meters Collegiate 8K5228:11.1 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 331 · Southeastern (Iowa) CC5,000 Meters College Men33117:45.42 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NJCAA National Half Marathon ChampionshipsNov 11 · 13.1 Miles College · Place 157 · Southeastern (Iowa) CC13.1 Miles College1571:24:02.1 PBFr
Nov 8NJCAA Division II Cross Country ChampionshipsNov 8 · 8,000 Meters NJCAA D2 · Place 189 · Southeastern (Iowa) CC8,000 Meters NJCAA D218930:45.4Fr
Oct 24NJCAA Region 11 ChampionshipsOct 24 · 8,000 Meters Varsity · Place 34 · Southeastern (Iowa) CC8,000 Meters Varsity3428:35.9 PBFr
Oct 10Indian Hills CC InvitationalOct 10 · 8,000 Meters Collegiate · Place 36 · Southeastern (Iowa) CC8,000 Meters Collegiate3628:37.14 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 187 · Southeastern (Iowa) CC8,000 Meters Jo Rider Men’s Maroon Race (Division18730:15.0 PBFr