Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 19:12.86 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Dubuque Soccer ComplexIowa State 4A State Qualfier @ Dubuque Senior · Oct 23 | 15:42.3 | Iowa State 4A State Qualfier @ Dubuque Senior | October 23, 2024 |
| 5,000 Meters · Empire ParkIowa State Qualifier - 4A - Pleasant Valley · Oct 19 | 17:33 | Iowa State Qualifier - 4A - Pleasant Valley | October 19, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State Championships 4A · Nov 1 | 15:56.8 | Iowa State Championships 4A | November 1, 2024 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:08.5 | NXR Heartland Regional Championships | November 10, 2024 |
| 8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 11 | 27:00.42 | Dordt University - Holiday Inn Express Classic XC Meet | October 11, 2025 |
| 8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 19 | 28:31.3 | Roy Griak Invitational | September 19, 2025 |
| 8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 27:44.76 | Northern Sun Conference XC Meet | October 24, 2025 |
| 8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 3 | 28:08.8 | Blugold Invitational | October 3, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 148 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Championship | 148 | 16:08.5 PB | 12 |
| Nov 1 | Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 19 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 19 | 15:56.8 | SR |
| Nov 1 | Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 19 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 19 | 15:56.8 PB | 12 |
| Oct 23 | Iowa State Qualifier - 4A - Dubuque SeniorOct 23 · 5,000 Meters Varsity · Place 8 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 8 | 15:42.24 | SR |
| Oct 23 | Iowa State 4A State Qualfier @ Dubuque SeniorOct 23 · 5,000 Meters Varsity Boys · Place 8 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity Boys | 8 | 15:42.3 PB | 12 |
| Oct 17 | Mississippi Valley Divisional XC Meet - Dubuque WahlertOct 17 · 5,000 Meters Varsity · Place 2 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 2 | 15:32.3 | SR |
| Oct 10 | MVC Super MeetOct 10 · 5,000 Meters Varsity · Place 27 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 27 | 16:18.5 | SR |
| Oct 3 | Bud and Bonnie Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 3 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 3 | 16:24.6 | SR |
| Sep 12 | Cedar Rapids InvitationalSep 12 · 5,000 Meters Varsity · Place 9 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 9 | 16:06.4 | SR |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Varsity · Place 16 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 16 | 16:32 | 12 |
| Aug 31 | Cedar Rapids Prairie InvitationalAug 31 · 5,000 Meters Varsity · Place 7 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 7 | 16:23.4 | SR |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 32 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 32 | 16:12.8 | JR |
| Oct 27 | Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 32 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 32 | 16:12.8 | 11 |
| Oct 18 | Iowa State Qualifier - 4A - Pleasant ValleyOct 18 · 5,000 Meters Varsity · Place 5 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 5 | 16:32 | 11 |
| Oct 12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer ComplexOct 12 · 5,000 Meters Varsity · Place 5 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 5 | 16:05.9 | JR |
| Oct 5 | MVC Super MeetOct 5 · 5,000 Meters Varsity · Place 10 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 10 | 16:43.0 | JR |
| Sep 28 | Bud Williams InvitationalSep 28 · 5,000 Meters Varsity · Place 5 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 5 | 16:32.79 | JR |
| Sep 16 | Heartland XC ClassicSep 16 · 5,000 Meters Varsity · Place 56 · C R PrairieC R Prairie | 5,000 Meters Varsity | 56 | 16:54.2 | 11 |
| Sep 7 | Cedar Rapids InvitationalSep 7 · 5,000 Meters Varsity · Place 23 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 23 | 16:45.27 | 11 |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 91 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters State | 91 | 17:21.77 | 10 |
| Oct 19 | Iowa State Qualifier - 4A - Pleasant ValleyOct 19 · 5,000 Meters State · Place 25 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters State | 25 | 17:33 PB | 10 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 62 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 62 | 17:20.05 | 10 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Varsity · Place 21 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 21 | 16:50.07 | SO |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 16 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 16 | 17:25.19 | 10 |
| Sep 8 | Cedar Rapids InvitationalSep 8 · 5,000 Meters Varsity · Place 16 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 16 | 17:25.19 | 10 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 36 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 36 | 17:55 | 10 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | — | DNF | SO |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Place 6 · Prairie Cedar RapidsPrairie Cedar Rapids | 4,000 Meters Varsity | 6 | 13:54.18 | SO |
2021 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | MVC Divisional MeetOct 14 · 5,000 Meters 9/10 · Place 11 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters 9/10 | 11 | 19:12.86 PB | 9 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 13 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 13 | 18:12.30 | 9 |
| Sep 30 | Bud Williams InvitationalSep 30 · 5,000 Meters Varsity · Place 69 · Prairie Cedar RapidsPrairie Cedar Rapids | 5,000 Meters Varsity | 69 | 20:18.58 | 9 |
| Sep 9 | Cedar Rapids InvitationalSep 9 · 5,000 Meters Frosh/Soph Freshman · Place 6 · Prairie, Cedar RapidsPrairie, Cedar Rapids | 5,000 Meters Frosh/Soph Freshman | 6 | 18:48.52 | 9 |