Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 3018:37.7Charger InvitationalAugust 30, 2025
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 518:53.8Suffolk Short Course ClassicSeptember 5, 2026
7200 m · 541 Main StMaslan XC Invite · Oct 426:39.4Maslan XC InviteOctober 4, 2026
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 331:23.30Norwich XC InviteOctober 3, 2025
8,000 Meters · 541 Main StGNAC XC Championships · Nov 129:47.4GNAC XC ChampionshipsNovember 1, 2026
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 929:23.5Hopkinton Cross Country FestivalOctober 9, 2026
8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 229:55.80The GNAC XC ChampNovember 2, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C Hoffmann Invitational · Sep 1930:09.9Ronald C Hoffmann InvitationalSeptember 19, 2026
8,000 Meters · Stanley ParkJames Earley · Oct 1131:03.62James EarleyOctober 11, 2025
8,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 631:36.39Silloway Vermont State Maple Syrup ChallengeSeptember 6, 2025
8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 1830:44.80WNE Golden Bear InvitationalOctober 18, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 9 · Norwich8,000 Meters Championship929:47.4 PBSo
Oct 9Hopkinton Cross Country FestivalOct 9 · 8,000 Meters Collegiate · Place 30 · Norwich8,000 Meters Collegiate3029:23.5 PBSo
Oct 4Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 9 · Norwich7,200 Meters Collegiate926:39.4 PBSo
Sep 19Ronald C Hoffmann InvitationalSep 19 · 8,000 Meters Collegiate · Place 73 · Norwich8,000 Meters Collegiate7330:09.9 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 129 · Norwich5,000 Meters Collegiate12918:53.8 PBSo

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 20 · Norwich8,000 Meters College2029:55.80 PBFr
Oct 18WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 105 · Norwich8,000 Meters College10530:44.80 PBFr
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 116 · Norwich8,000 Meters College11631:03.62 PBFr
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 22 · Norwich8,000 Meters College2231:23.30 PBFr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 112 · Norwich8,000 Meters College11230:29.6Fr
Sep 6Silloway Vermont State Maple Syrup ChallengeSep 6 · 8,000 Meters Collegiate · Place 46 · Norwich8,000 Meters Collegiate4631:36.39 PBFr
Aug 30Charger InvitationalAug 30 · 5,000 Meters Men's Race · Place 20 · Norwich5,000 Meters Men's Race2018:37.7 PBFr