Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 3019:48.5Charger InvitationalAugust 30, 2025
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 519:37.7Suffolk Short Course ClassicSeptember 5, 2026
7200 m · 541 Main StMaslan XC Invite · Oct 428:15.3Maslan XC InviteOctober 4, 2026
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 333:55.00Norwich XC InviteOctober 3, 2025
8,000 Meters · 541 Main StGNAC XC Championships · Nov 133:04.3GNAC XC ChampionshipsNovember 1, 2026
8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 232:22.90The GNAC XC ChampNovember 2, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald C Hoffmann Invitational · Sep 1931:45.6Ronald C Hoffmann InvitationalSeptember 19, 2026
8,000 Meters · Stanley ParkJames Earley · Oct 1133:37.67James EarleyOctober 11, 2025
8,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 634:28.12Silloway Vermont State Maple Syrup ChallengeSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 31 · Norwich8,000 Meters Championship3133:04.3 PBSo
Oct 17Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 107 · Norwich8,000 Meters Varsity10731:37.85SO
Oct 4Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 22 · Norwich7,200 Meters Collegiate2228:15.3 PBSo
Sep 19Ronald C Hoffmann InvitationalSep 19 · 8,000 Meters Collegiate · Place 90 · Norwich8,000 Meters Collegiate9031:45.6 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 152 · Norwich5,000 Meters Collegiate15219:37.7 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 36 · Norwich8,000 Meters College3632:22.90 PBFr
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 156 · Norwich8,000 Meters College15633:37.67 PBFr
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 45 · Norwich8,000 Meters College4533:55.00 PBFr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 142 · Norwich8,000 Meters College14234:10.4Fr
Sep 6Silloway Vermont State Maple Syrup ChallengeSep 6 · 8,000 Meters Collegiate · Place 64 · Norwich8,000 Meters Collegiate6434:28.12 PBFr
Aug 30Charger InvitationalAug 30 · 5,000 Meters Men's Race · Place 26 · Norwich5,000 Meters Men's Race2619:48.5 PBFr