Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Cape Cod FairgroundsASICS MSTCA Bob Glennon Twilight Invitational (Large School) · Oct 14 | 18:40.5 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School) | October 14, 2023 |
| 5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 30 | 16:54.8 | Charger Invitational | August 30, 2025 |
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 17:51.2 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Goddard Memorial State Park16th Ocean State XC Invitational · Sep 22 | 19:55.2 | 16th Ocean State XC Invitational | September 22, 2023 |
| 5,000 Meters · Martha’s Vineyard Regional High School17th Annual Vineyard XC Invitational · Sep 7 | 18:02.16 | 17th Annual Vineyard XC Invitational | September 7, 2024 |
| 5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 2 | 17:32.37 | RIIL State Cross Country Championships | November 2, 2024 |
| 5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 30 | 19:55 | RIIL Dual Meets Week #4 | September 30, 2024 |
| 5,000 Meters · Wickham Park89th Annual New England Interscholastic Cross Country Championships · Nov 9 | 17:57 | 89th Annual New England Interscholastic Cross Country Championships | November 9, 2024 |
| 8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 3 | 29:21.50 | Norwich XC Invite | October 3, 2025 |
| 8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 2 | 28:19.10 | The GNAC XC Champ | November 2, 2025 |
| 8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 20 | 28:23.5 | Ronald Hoffmann Invitational | September 20, 2025 |
| 8,000 Meters · Stanley ParkJames Earley · Oct 11 | 29:00.98 | James Earley | October 11, 2025 |
| 8,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 6 | 29:40.07 | Silloway Vermont State Maple Syrup Challenge | September 6, 2025 |
| 8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 18 | 28:29.25 | WNE Golden Bear Invitational | October 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA DIII Mideast RegionalNov 15 · 8,000 Meters D3 Mid-East · Place 120 · NorwichNorwich | 8,000 Meters D3 Mid-East | 120 | 28:36.8 | Fr |
| Nov 2 | The GNAC XC ChampNov 2 · 8,000 Meters College · Place 7 · NorwichNorwich | 8,000 Meters College | 7 | 28:19.10 PB | Fr |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 48 · NorwichNorwich | 8,000 Meters College | 48 | 28:29.25 PB | Fr |
| Oct 11 | James EarleyOct 11 · 8,000 Meters College · Place 63 · NorwichNorwich | 8,000 Meters College | 63 | 29:00.98 PB | Fr |
| Oct 3 | Norwich XC InviteOct 3 · 8,000 Meters College · Place 9 · NorwichNorwich | 8,000 Meters College | 9 | 29:21.50 PB | Fr |
| Sep 20 | Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 69 · NorwichNorwich | 8,000 Meters College | 69 | 28:23.5 PB | Fr |
| Sep 6 | Silloway Vermont State Maple Syrup ChallengeSep 6 · 8,000 Meters Collegiate · Place 26 · NorwichNorwich | 8,000 Meters Collegiate | 26 | 29:40.07 PB | Fr |
| Aug 30 | Charger InvitationalAug 30 · 5,000 Meters Men's Race · Place 5 · NorwichNorwich | 5,000 Meters Men's Race | 5 | 16:54.8 PB | Fr |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | 89th Annual New England Interscholastic Cross Country ChampionshipsNov 9 · 5,000 Meters Championships · Place 188 · BarringtonBarrington | 5,000 Meters Championships | 188 | 17:57 PB | 12 |
| Nov 2 | RIIL State Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 55 · BarringtonBarrington | 5,000 Meters Varsity | 55 | 17:32.37 PB | 12 |
| Oct 26 | RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 5 · BarringtonBarrington | 5,000 Meters Junior Varsity | 5 | 17:39.48 | 12 |
| Oct 26 | RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 5 · BarringtonBarrington | 5,000 Meters Junior Varsity | 5 | 17:39.48 | 12 |
| Oct 13 | MSTCA Bob Glennon Twilight XC (Large School)Oct 13 · 5,000 Meters Junior Varsity · Place 14 · BarringtonBarrington | 5,000 Meters Junior Varsity | 14 | 17:36.62 | 12 |
| Sep 30 | RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Metro: BARR, LSA · Place 19 · BarringtonBarrington | 5,000 Meters Metro: BARR, LSA | 19 | 19:55 PB | 12 |
| Sep 7 | 17th Annual Vineyard XC InvitationalSep 7 · 5,000 Meters Varsity · Place 27 · BarringtonBarrington | 5,000 Meters Varsity | 27 | 18:02.16 PB | 12 |
| Aug 31 | Injury Fund CarnivalAug 31 · 5,000 Meters Varsity · Place 6 · Barrington HighBarrington High | 5,000 Meters Varsity | 6 | 17:51.04 | 12 |
2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Junior Varsity · Place 53 · BarringtonBarrington | 5,000 Meters Junior Varsity | 53 | 20:22.32 | 11 |
| Oct 28 | RI Class & JV State ChampionshipsOct 28 · 5,000 Meters Varsity · Place 53 · BarringtonBarrington | 5,000 Meters Varsity | 53 | 20:22.32 | 11 |
| Oct 14 | ASICS MSTCA Bob Glennon Twilight Invitational (Large School)Oct 14 · 5,000 Meters Junior Varsity Boys · Place 49 · BarringtonBarrington | 5,000 Meters Junior Varsity Boys | 49 | 18:40.5 PB | 11 |
| Oct 13 | ASICS MSTCA Bob Glennon Twilight Invitational (Small/Medium Schools)Oct 13 · 5,000 Meters Junior Varsity · Place 49 · BarringtonBarrington | 5,000 Meters Junior Varsity | 49 | 18:40.46 | JR |
| Oct 2 | Metro Dual Meet #4: SRA, BAR, EP, TIVOct 2 · 2.79 Miles Varsity · Place 26 · Barrington High SchoBarrington High Scho | 2.79 Miles Varsity | 26 | 18:07.00 | 11 |
| Sep 22 | 16th Ocean State XC InvitationalSep 22 · 5,000 Meters Junior Varsity - 1 (Overflow) · Place 8 · BarringtonBarrington | 5,000 Meters Junior Varsity - 1 (Overflow) | 8 | 19:55.2 PB | 11 |
