Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colby-Sawyer CollegeCharger Invitational · Aug 3019:53.5Charger InvitationalAugust 30, 2025
5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 521:46.0Suffolk Short Course ClassicSeptember 5, 2026
7200 m · 541 Main StMaslan XC Invite · Oct 431:26.2Maslan XC InviteOctober 4, 2026
8,000 Meters · 158 Harmon DrNorwich XC Invite · Oct 332:27.50Norwich XC InviteOctober 3, 2025
8,000 Meters · 541 Main StGNAC XC Championships · Nov 134:51.4GNAC XC ChampionshipsNovember 1, 2026
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseHopkinton Cross Country Festival · Oct 933:50.4Hopkinton Cross Country FestivalOctober 9, 2026
8,000 Meters · Norwich UniversityThe GNAC XC Champ · Nov 231:20.30The GNAC XC ChampNovember 2, 2025
8,000 Meters · Ronald C. Hoffmann Cross Country CourseRonald Hoffmann Invitational · Sep 2032:17.0Ronald Hoffmann InvitationalSeptember 20, 2025
8,000 Meters · Stanley ParkJames Earley · Oct 1132:16.67James EarleyOctober 11, 2025
8,000 Meters · Vermont Technical CollegeSilloway Vermont State Maple Syrup Challenge · Sep 635:05.51Silloway Vermont State Maple Syrup ChallengeSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1GNAC XC ChampionshipsNov 1 · 8,000 Meters Championship · Place 36 · Norwich8,000 Meters Championship3634:51.4 PBSo
Oct 17Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 142 · Norwich8,000 Meters Varsity14233:42.59SO
Oct 9Hopkinton Cross Country FestivalOct 9 · 8,000 Meters Collegiate · Place 70 · Norwich8,000 Meters Collegiate7033:50.4 PBSo
Oct 4Maslan XC InviteOct 4 · 7,200 Meters Collegiate · Place 36 · Norwich7,200 Meters Collegiate3631:26.2 PBSo
Sep 5Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 188 · Norwich5,000 Meters Collegiate18821:46.0 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 2The GNAC XC ChampNov 2 · 8,000 Meters College · Place 29 · Norwich8,000 Meters College2931:20.30 PBFr
Oct 11James EarleyOct 11 · 8,000 Meters College · Place 137 · Norwich8,000 Meters College13732:16.67 PBFr
Oct 3Norwich XC InviteOct 3 · 8,000 Meters College · Place 31 · Norwich8,000 Meters College3132:27.50 PBFr
Sep 20Ronald Hoffmann InvitationalSep 20 · 8,000 Meters College · Place 134 · Norwich8,000 Meters College13432:17.0 PBFr
Sep 6Silloway Vermont State Maple Syrup ChallengeSep 6 · 8,000 Meters Collegiate · Place 68 · Norwich8,000 Meters Collegiate6835:05.51 PBFr
Aug 30Charger InvitationalAug 30 · 5,000 Meters Men's Race · Place 27 · Norwich5,000 Meters Men's Race2719:53.5 PBFr