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Mia Kastrounis
Norfolk Academy · Class of 2031
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Norfolk Academy XC CourseNorfolk Academy Meet · Aug 28 | 19:19.9 | Norfolk Academy Meet | August 28, 2025 |
| 5,000 Meters · Bells Mill ParkGreenbrier Christian XC Invite · Sep 17 | 25:32.5 | Greenbrier Christian XC Invite | September 17, 2026 |
| 5,000 Meters · Norfolk Academy XC CourseNorfolk Academy XC Meet #3 · Oct 22 | 27:07.4 | Norfolk Academy XC Meet #3 | October 22, 2025 |
| 5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 10 | 23:14.8 | Albemarle Invite | October 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Albemarle InviteOct 10 · 5,000 Meters Open · Place 26 · Norfolk Academy | 5,000 Meters Open | 26 | 23:14.8 PB | 8 |
| Sep 17 | Greenbrier Christian XC InviteSep 17 · 5,000 Meters Junior Varsity · Place 2 · Norfolk Academy | 5,000 Meters Junior Varsity | 2 | 25:32.5 PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | TCIS XC ChampionshipsOct 30 · 5,000 Meters Junior Varsity · Place 14 · Norfolk Academy | 5,000 Meters Junior Varsity | 14 | 30:31.8 | 7 |
| Oct 22 | Norfolk Academy XC Meet #3Oct 22 · 5,000 Meters Junior Varsity · Place 20 · Norfolk Academy | 5,000 Meters Junior Varsity | 20 | 27:07.4 PB | 7 |
| Aug 28 | Norfolk Academy MeetAug 28 · 2 Miles Junior Varsity · Place 68 · Norfolk Academy | 2 Miles Junior Varsity | 68 | 19:19.9 PB | 7 |