Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 19:46.8 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 29 | 18:30.5 | League Meet Saturday | October 29, 2022 |
| 8,000 Meters · Fitchburg State UniversityJim Jellison Invitational · Oct 3 | 32:51.4 | Jim Jellison Invitational | October 3, 2026 |
| 8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 13 | 33:05.3 | Pop Crowell Invitational | September 13, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 32:19.5 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Stanley ParkMASCAC · Nov 1 | 30:44.63 | MASCAC | November 1, 2025 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 31:24.55 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
| 8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 18 | 31:23.40 | WNE Golden Bear Invitational | October 18, 2025 |
| 8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 31 | 31:31.30 | MASCAC Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 42 · Framingham StateFramingham State | 8,000 Meters Championship | 42 | 31:31.30 PB | So |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 86 · Framingham St.Framingham St. | 8,000 Meters Varsity | 86 | 30:42.01 | SO |
| Oct 10 | James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 105 · Framingham StateFramingham State | 8,000 Meters Collegiate | 105 | 30:54.0 | So |
| Oct 3 | Jim Jellison InvitationalOct 3 · 8,000 Meters Men · Place 15 · Framingham StateFramingham State | 8,000 Meters Men | 15 | 32:51.4 PB | So |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 221 · Framingham StateFramingham State | 8,000 Meters 8K Navy 45:00 min.cap | 221 | 31:24.55 PB | So |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 157 · Framingham StateFramingham State | 5,000 Meters Collegiate | 157 | 19:46.8 PB | So |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 204 · Framingham StateFramingham State | 8,000 Meters D3 East | 204 | 32:19.5 PB | Fr |
| Nov 1 | MASCACNov 1 · 8,000 Meters Collegiate · Place 38 · Framingham StateFramingham State | 8,000 Meters Collegiate | 38 | 30:44.63 PB | Fr |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 113 · Framingham StateFramingham State | 8,000 Meters College | 113 | 31:23.40 PB | Fr |
| Oct 11 | James EarleyOct 11 · 8,000 Meters College · Place 130 · Framingham StateFramingham State | 8,000 Meters College | 130 | 31:44.89 | Fr |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 246 · Framingham StateFramingham State | 8,000 Meters Men's 8K Gold | 246 | 32:39.63 | Fr |
| Sep 13 | Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 83 · Framingham StateFramingham State | 8,000 Meters College | 83 | 33:05.3 PB | Fr |
2022 Cross Country
1 results
