Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Choccolocco ParkGadsden State-Shelton State Dual · Aug 289:47Gadsden State-Shelton State DualAugust 28, 2026
3500 m · Shelton State Community CollegeT-Town Dual · Aug 2512:13.3T-Town DualAugust 25, 2025
5,000 Meters · Choccolocco ParkJSU Foothills Invitational · Sep 416:54.4JSU Foothills InvitationalSeptember 4, 2026
5,000 Meters · Oxford Lake Park (Sports Complex)JSU Foothills Invitational · Aug 2917:34.64JSU Foothills InvitationalAugust 29, 2025
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 326:54.69Swags Louisville Cross Country ClassicOctober 3, 2026
8,000 Meters · John Hunt Cross Country ParkSouthern Showcase (Collegiate) · Sep 1827:54.8Southern Showcase (Collegiate)September 18, 2026
8,000 Meters · John Hunt Cross Country Running ParkTwilight at John Hunt · Sep 2628:40.89Twilight at John HuntSeptember 26, 2025
8,000 Meters · Lakeside Municipal Golf CourseNJCAA Division II Cross Country Championships · Nov 830:51.2NJCAA Division II Cross Country ChampionshipsNovember 8, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30ACCC ChampionshipOct 30 · 8,000 Meters Men 8000m ACCC · Place 21 · Shelton State (Ala.) CC8,000 Meters Men 8000m ACCC2128:51.2So
Oct 3Swags Louisville Cross Country ClassicOct 3 · 8,000 Meters Silver · Place 19 · Shelton State (Ala.) CC8,000 Meters Silver1926:54.69 PBSo
Sep 18Southern Showcase (Collegiate)Sep 18 · 8,000 Meters Open · Place 58 · Shelton State (Ala.) CC8,000 Meters Open5827:54.8 PBSo
Sep 4JSU Foothills InvitationalSep 4 · 5,000 Meters Men · Place 60 · Shelton State (Ala.) CC5,000 Meters Men6016:54.4 PBSo
Aug 28Gadsden State-Shelton State DualAug 28 · 3,000 Meters Collegiate · Place 4 · Shelton State (Ala.) CC3,000 Meters Collegiate49:47 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8NJCAA Division II Cross Country ChampionshipsNov 8 · 8,000 Meters NJCAA D2 · Place 192 · Shelton State (Ala.) CC8,000 Meters NJCAA D219230:51.2 PBFr
Oct 24NJCAA Region 22/ACCC Cross Country ChampionshipsOct 24 · 8,000 Meters ACCC · Place 22 · Shelton State (Ala.) CC8,000 Meters ACCC2227:55.77Fr
Oct 11UAH Chargers XC InvitationalOct 11 · 8,000 Meters Men · Place 187 · Shelton State (Ala.) CC8,000 Meters Men18727:58.50Fr
Sep 26Twilight at John HuntSep 26 · 8,000 Meters Men · Place 63 · Shelton State (Ala.) CC8,000 Meters Men6328:40.89 PBFr
Aug 29JSU Foothills InvitationalAug 29 · 5,000 Meters College · Place 83 · Shelton State (Ala.) CC5,000 Meters College8317:34.64 PBFr
Aug 25T-Town DualAug 25 · 3,500 Meters Men's Race · Place 7 · Shelton State (Ala.) CC3,500 Meters Men's Race712:13.3 PBFr