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- Nathaniel UPSON
Nathaniel UPSON
Powhatan · Class of 2029
9 resultsCross Country2023–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 4,000 Meters · Pocahontas State ParkDominion District Meet #1 · Aug 27 | 14:36 | Dominion District Meet #1 | August 27, 2025 |
| 5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 10 | 19:27.8 | Albemarle Invite | October 10, 2026 |
| 5,000 Meters · Pole Green ParkVHSL Region 4B XC Championships · Nov 6 | 22:01.0 | VHSL Region 4B XC Championships | November 6, 2024 |
| 5,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 18 | 19:37.2 | adidas XC Challenge | September 18, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | VHSL Super RegionalOct 27 · 5,000 Meters Championship · Place 55 · PowhatanPowhatan | 5,000 Meters Championship | 55 | 19:19.1 | SO |
| Oct 10 | Albemarle InviteOct 10 · 5,000 Meters Open · Place 61 · PowhatanPowhatan | 5,000 Meters Open | 61 | 19:27.8 PB | 10 |
| Sep 18 | adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 171 · PowhatanPowhatan | 5,000 Meters Invitational | 171 | 19:37.2 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 11 | Albemarle InviteOct 11 · 5,000 Meters Freshman · Place 32 · PowhatanPowhatan | 5,000 Meters Freshman | 32 | 19:50.2 | 9 |
| Aug 27 | Dominion District Meet #1Aug 27 · 4,000 Meters Varsity · Place 41 · PowhatanPowhatan | 4,000 Meters Varsity | 41 | 14:36 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | VHSL Region 4B XC ChampionshipsNov 6 · 5,000 Meters Junior Varsity · Place 104 · PowhatanPowhatan | 5,000 Meters Junior Varsity | 104 | 22:01.0 PB | 8 |
| Oct 19 | VA XC ShowcaseOct 19 · 4,000 Meters Middle School · Place 73 · Powhatan Middle SchoolPowhatan Middle School | 4,000 Meters Middle School | 73 | 16:49.8 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 4,000 Meters Middle School · Place 118 · Powhatan Middle SchoolPowhatan Middle School | 4,000 Meters Middle School | 118 | 17:26 | 7 |
| Sep 16 | Fork Union Cross Country InvitationalSep 16 · 2,500 Meters Varsity · Place 75 · Powhatan Middle SchoPowhatan Middle Scho | 2,500 Meters Varsity | 75 | 11:23.3 | — |