Ben Frahm
Sheldon Community · Class of 2029
5 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · CherokeeCherokee XC Meet · Oct 7 | 33:30.64 | Cherokee XC Meet | October 7, 2025 |
| 5,000 Meters · Dordt CourseSiouxland Conference XC Meet · Oct 14 | 32:24.60 | Siouxland Conference XC Meet | October 14, 2025 |
| 5,000 Meters · SheldonSheldon Xc Invite · Sep 22 | 39:02.36 | Sheldon Xc Invite | September 22, 2025 |
| 5,000 Meters · SpencerSpencer XC Invite · Aug 28 | 38:31.60 | Spencer XC Invite | August 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Siouxland Conference XC MeetOct 14 · 5,000 Meters Junior Varsity · Place 84 · Sheldon Community | 5,000 Meters Junior Varsity | 84 | 32:24.60 PB | 9 |
| Oct 7 | Cherokee XC MeetOct 7 · 5,000 Meters JV · Place 102 · Sheldon Community | 5,000 Meters JV | 102 | 33:30.64 PB | 9 |
| Sep 22 | Sheldon Xc InviteSep 22 · 5,000 Meters JV · Place 41 · Sheldon Community | 5,000 Meters JV | 41 | 39:02.36 PB | 9 |
| Sep 9 | Sibley-Ocheyedan XC InviteSep 9 · 0 Meters New Division JV · Place 63 · Sheldon Community | 0 Meters New Division JV | 63 | 39:37.47 | 9 |
| Aug 28 | Spencer XC InviteAug 28 · 5,000 Meters New Division #2 · Place 114 · Sheldon Community | 5,000 Meters New Division #2 | 114 | 38:31.60 PB | 9 |